Whiteboard: 
Tuesday, December 20, 2016
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Men's MisFit Clean Complex
Action  Jackson 
12/20/2016
4 x 3 @ 225 lbs
Ben Sauer
12/20/2016
4 x 3 @ 165 lbs
Juan Baltierra
12/20/2016
4 x 3 @ 155 lbs
Women's MisFit Clean Complex
Erin Bonthron
12/20/2016
4 x 3 @ 115 lbs
Melissa Wood
12/20/2016
4 x 3 @ 75 lbs
Male Athletes
1
Action
Jackson
9:30 AM CrossFit
4 x 3 @ 225 lbs
3x135 1x225
2
Ben
Sauer
5:30 PM CrossFit
4 x 3 @ 165 lbs
135,145,155,165
2
Dallas
Gotschall
4:30 PM CrossFit
4 x 3 @ 165 lbs
2
Divij
Mathew
4:30 PM CrossFit
4 x 3 @ 165 lbs
3
A
V
6:30 PM CrossFit
4 x 3 @ 155 lbs
all sets at #155
3
Juan
Baltierra
6:30 PM CrossFit
4 x 3 @ 155 lbs
3
Ryan
McNamara
4:30 PM CrossFit
4 x 3 @ 155 lbs
135x3, 155
4
chris
pinnick
4:30 PM CrossFit
4 x 3 @ 115 lbs
2 sets @115 2 sets @135
4
Walter
Daumler
5:30 PM CrossFit
4 x 3 @ 115 lbs
5
Derek
Smith
5:30 PM CrossFit
4 x 3 @ 95 lbs
6
Jeff
Bates
9:30 AM CrossFit
4 x 3 @ 80 lbs
Female Athletes
1
Erin
Bonthron
6:30 PM CrossFit
4 x 3 @ 115 lbs
2
Julie
Noi
5:30 PM CrossFit
4 x 3 @ 95 lbs
3
Private
 
5:30 PM CrossFit
4 x 3 @ 85 lbs
3
Charlie
Brown
12:00 PM CrossFit
4 x 3 @ 85 lbs
3
Megan
Payton
4:30 PM CrossFit
4 x 3 @ 85 lbs
start at 65
4
Chelsea
Marquardt
9:30 AM CrossFit
4 x 3 @ 75 lbs
4
Melissa
Wood
6:30 PM CrossFit
4 x 3 @ 75 lbs
WOOF!
5
Suzanne
Ayotte
12:00 PM CrossFit
4 x 3 @ 55 lbs
5
Tessa
Khan
9:30 AM CrossFit
4 x 3 @ 55 lbs
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