Whiteboard: 
Thursday, December 19, 2019
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Men's Front Squat
Thomas Morales
06/19/2017
1 x 5 @ 245 lbs
Cameron Reeves
12/19/2019
1 x 5 @ 235 lbs
Zach Reeves
06/19/2017
1 x 5 @ 225 lbs
Women's Front Squat
Emily Nix
06/19/2017
1 x 5 @ 175 lbs
Ashley Reeves
06/19/2017
1 x 5 @ 145 lbs
Melissa McClellan
12/19/2019
1 x 5 @ 135 lbs
Male Clients
1
Cameron
Reeves
5:30AM CrossFit
1 x 5 @ 235 lbs
2
Adam
Delgado
5:45PM CrossFit
1 x 5 @ 225 lbs
2
Nick
Davidson
4:30PM CrossFit
1 x 5 @ 225 lbs
3
Sean
Smith
4:30PM CrossFit
1 x 5 @ 195 lbs
4
Riley
Alford
6:45 PM CrossFit
4 x 5 @ 185 lbs
4
Anirban
Pal
5:30AM CrossFit
1 x 5 @ 185 lbs
4
kevin
korinek
5:30AM CrossFit
1 x 5 @ 185 lbs
4
Seth
McClellan
5:30AM CrossFit
1 x 5 @ 185 lbs
5
Chase
Young
4:30PM CrossFit
1 x 5 @ 175 lbs
6
Landry
Kieth
5:45PM CrossFit
2 x 5 @ 165 lbs
7
Billy
Reasner
5:30AM CrossFit
3 x 5 @ 140 lbs
Female Clients
1
Annalisa
Delao
8:30AM CrossFit
1 x 5 @ 140 lbs
1
Brenna
Braddock
8:30AM CrossFit
1 x 5 @ 140 lbs
2
Tracy
May
4:30PM CrossFit
2 x 5 @ 135 lbs
2
Melissa
McClellan
5:30AM CrossFit
1 x 5 @ 135 lbs
3
Ashley
Reeves
4:30PM CrossFit
4 x 5 @ 125 lbs
3
Meg
Brown
8:30AM CrossFit
1 x 5 @ 125 lbs
4
Jessica
Wallace
5:30AM CrossFit
2 x 5 @ 105 lbs
5
Emily
Kieth
5:45PM CrossFit
7 x 5 @ 75 lbs
6
Christi
Reasner
5:30AM CrossFit
5 x 5 @ 35 lbs
10 lb plates under heels
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