Whiteboard: 
Monday, December 19, 2016
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Men's 5RM Back Squat
Ben Sauer
12/19/2016
5 x 5 @ 330 lbs
Walter Daumler
12/09/2016
5 x 5 @ 270 lbs
Robert Lee
11/28/2016
5 x 5 @ 235 lbs
Women's 5RM Back Squat
Erin Bonthron
12/09/2016
5 x 5 @ 195 lbs
Private
12/05/2016
5 x 5 @ 185 lbs
Pilar Perez
11/21/2016
5 x 5 @ 135 lbs
Male Athletes
1
Divij
Mathew
4:30 PM CrossFit
5 x 5 @ 355 lbs
2
Ben
Sauer
5:30 PM CrossFit
5 x 5 @ 330 lbs
3
Tannen
Mitchell-B ...
5:30 PM CrossFit
5 x 5 @ 320 lbs
4
Brendon
Marek
6:30 PM CrossFit
5 x 5 @ 315 lbs
4
Juan
Baltierra
6:30 PM CrossFit
5 x 5 @ 315 lbs
5
Ryan
McNamara
5:30 PM CrossFit
5 x 5 @ 265 lbs
6
Ben
Breslin
4:30 PM CrossFit
5 x 5 @ 255 lbs
6
chris
pinnick
4:30 PM CrossFit
5 x 5 @ 255 lbs
7
Chris
Benedict
6:30 PM CrossFit
5 x 5 @ 185 lbs
185 x 1 set
8
Ryan
McKeel
9:30 AM CrossFit
5 x 5 @ 165 lbs
9
Kevin
Kraft
4:30 PM CrossFit
1 x 5 @ 205 lbs
Female Athletes
1
Shala
Giardini
5:30 PM CrossFit
5 x 5 @ 205 lbs
2
Shantez
Willis
9:30 AM CrossFit
5 x 5 @ 185 lbs
3
Erin
Bonthron
5:30 PM CrossFit
5 x 5 @ 175 lbs
blahhhhh 😴
4
Julie
Noi
6:30 PM CrossFit
5 x 5 @ 160 lbs
4
Shabby
Razmpour
4:30 PM CrossFit
5 x 5 @ 160 lbs
5
Cassandra
Nowaczyk
5:30 PM CrossFit
5 x 5 @ 155 lbs
6
Charlie
Brown
12:00 PM CrossFit
5 x 5 @ 145 lbs
7
Private
 
5:30 PM CrossFit
5 x 5 @ 125 lbs
8
Alicia
Patterson
6:30 PM CrossFit
5 x 5 @ 115 lbs
9
Amanda
Perkins
9:30 AM CrossFit
5 x 5 @ 105 lbs
10
Shauna
Jardon
6:00 AM CrossFit
5 x 5 @ 85 lbs
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