Whiteboard: 
Monday, December 19, 2016
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Men's Back Squat
Zach Reeves
04/16/2018
4 x 5 @ 225 lbs
Bill Johnson
01/11/2017
4 x 5 @ 135 lbs
Michal Morelos
03/09/2020
4 x 5 @ 75 lbs
Women's Back Squat
Ashley Reeves
12/19/2016
4 x 5 @ 160 lbs
Dana Forehand
12/19/2016
4 x 5 @ 115 lbs
Male Athletes
1
Andrew
Lehmann
5:45 PM CrossFit
4 x 5 @ 145 lbs
2
Frank
Garcia
5:45 PM CrossFit
3 x 5 @ 275 lbs
2
Heath
Dodgen
5:45 PM CrossFit
3 x 5 @ 235 lbs
2
Jacob
Young
5:45 PM CrossFit
3 x 5 @ 235 lbs
2
kyle
lawles
5:30 AM CrossFit
3 x 5 @ 155 lbs
2
Nate
Stroh
5:30 AM CrossFit
3 x 5 @ 135 lbs
2
phillip
wise
5:45 PM CrossFit
3 x 5 @ 215 lbs
2
Zach
Reeves
5:45 PM CrossFit
3 x 5 @ 235 lbs
2
Aaron
Forehand
8:30AM CrossFit
1 x 5 @ 185 lbs
2
BoBo
Morrow
5:45 PM CrossFit
1 x 5 @ 355 lbs
2
David
De Leon Jr.
8:30AM CrossFit
1 x 5 @ 275 lbs
185, 225, 255, 275
Female Athletes
1
Ashley
Reeves
5:30 AM CrossFit
4 x 5 @ 160 lbs
2
Sarah
Arora
8:30AM CrossFit
135 x 5 @ 135 lbs
2
Kim
STROH
8:30AM CrossFit
4 x 5 @ 135 lbs
3
Dana
Forehand
8:30AM CrossFit
4 x 5 @ 115 lbs
4
Lauren
Hemphill
5:45 PM CrossFit
4 x 5 @ 85 lbs
5
Amanda
Ellis
5:30 AM CrossFit
3 x 5 @ 125 lbs
5
Annie
Miller
5:30 AM CrossFit
3 x 5 @ 145 lbs
5
Janese
Williams
6:45PM CrossFit
3 x 5 @ 85 lbs
5
Jenn
Reeves
5:45 PM CrossFit
3 x 5 @ 130 lbs
5
Kim
Waite
6:45PM CrossFit
3 x 5 @ 85 lbs
5
mckinsey
hall
5:45 PM CrossFit
3 x 5 @ 100 lbs
5
Merri
Padilla
6:45PM CrossFit
3 x 5 @ 65 lbs
depth!
5
Moana
Pedraza
5:45 PM CrossFit
3 x 5 @ 120 lbs
5
NATALIE
LAWLES
8:30AM CrossFit
3 x 5 @ 115 lbs
5
Brenna
Braddock
8:30AM CrossFit
1 x 5 @ 140 lbs
5
Brooke
Silverthorn
5:45 PM CrossFit
1 x 5 @ 130 lbs
5
Christen
Wise
5:45 PM CrossFit
1 x 5 @ 165 lbs
155, 135, 135
5
Emily
Nix
6:45PM CrossFit
1 x 5 @ 180 lbs
1@140 2@170
5
jesseca
jackson
8:30AM CrossFit
1 x 5 @ 135 lbs
5
Jodi
Bassett
5:45 PM CrossFit
1 x 5 @ 165 lbs
2 at 135 1 at 155
5
Jordan
Heller
5:45 PM CrossFit
1 x 5 @ 145 lbs
5
Madison
Garcia
5:45 PM CrossFit
1 x 5 @ 130 lbs
5
tracy
may
8:30AM CrossFit
1 x 5 @ 145 lbs
5
Colleen
Meredith
5:45 PM CrossFit
1 x 3 @ 215 lbs
5x5 185#
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