Whiteboard: 
Tuesday, December 18, 2018
Male Athletes
1
Patrick
Neely
8:30 AM CrossFit
16:11
2
Frank
Tumminia
6:00 AM CrossFit
17:52
squat depth due to knee, but I am overriding with the rx+ , Eric
3
Justin
Bachtell
7:30 AM CrossFit
14:22
4
Mike
Dieterle
7:30 AM CrossFit
14:45
5
Brad
Voosen
11:45AM Express
15:36
6
Adam
Smoller
7:30 AM CrossFit
16:09
7
Derek
Allen
7:30 AM CrossFit
16:44
8
Matt
Nagy
9:30 AM CrossFit
17:45
9
Bill
Crawford
5:30 PM CrossFit
16:16
44
10
Private
 
9:30 AM CrossFit
16:17
11
Eric
Ferris
11:45AM Express
17:40
44#KBS
11
Joe
Pivirotto
9:30 AM CrossFit
17:40
18#
12
Mark
Richards
9:30 AM CrossFit
18:39
13
Matt
"Waz" Wasi ...
OPEN GYM - Any time
19:01
40#
13
Matt
"Waz" Wasi ...
OPEN GYM - Any time
19:01
40#
Female Athletes
1
Michele
Hovis
8:30 AM CrossFit
14:57
2
Danielle
Nagy
5:30 PM CrossFit
15:00
44
3
Heather
Barr
OPEN GYM - Any time
15:24
53KB, 30 GHD sub situps
4
Stephanie
Broaded
9:30 AM CrossFit
16:03
5
Kristen
Quinlan
9:30 AM CrossFit
17:23
6
Jen
Noonan
5:30 PM CrossFit
15:42
18
7
Ellen
Kish
9:30 AM CrossFit
17:00
25#
8
Kristen
Tully
9:30 AM CrossFit
17:16
18#
9
Alexis
Neely
8:30 AM CrossFit
17:34
45# HANG CLEANS
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