Whiteboard: 
Tuesday, December 17, 2019
Male Athletes
1
James
Powlan
4:30 PM CrossFit
101 Reps
Through 6s 3+2
2
Robert
O'Leary
4:30 PM CrossFit
89 Reps
35 lb DB
3
Keenan
LIlyquist
4:30 PM CrossFit
63 Reps
4
Chris
Benedict
6:30 PM CrossFit
48 Reps
Female Athletes
1
Zoe
O'Donoghue
6:00 AM CrossFit
45 Reps
hSPU negatives, banded dips
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