Whiteboard: 
Monday, December 17, 2018
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Men's Clean Complex: Clean- ...
Chris Lohmann
12/17/2018
1 x 3 @ 215 lbs
Brad Voosen
12/17/2018
1 x 3 @ 205 lbs
Mike Dieterle
12/17/2018
1 x 3 @ 185 lbs
Women's Clean Complex: Clean- ...
Heather Barr
12/17/2018
1 x 3 @ 150 lbs
Patricia Saude
12/17/2018
1 x 3 @ 115 lbs
Donna Carson
12/17/2018
1 x 3 @ 95 lbs
Male Athletes
1
Jonathan
Rookes
7:30 AM CrossFit
1 x 3 @ 225 lbs
2
Chris
Lohmann
4:30 PM CROSSFIT
1 x 3 @ 215 lbs
3
Brad
Voosen
OPEN GYM - Any time
1 x 3 @ 205 lbs
3
Richard
Young
8:30 AM CrossFit
1 x 3 @ 205 lbs
4
Brent
Albrecht
6:30 PM Crossfit
1 x 3 @ 185 lbs
4
Justin
Bachtell
7:30 AM CrossFit
1 x 3 @ 185 lbs
4
Mike
Dieterle
7:30 AM CrossFit
1 x 3 @ 185 lbs
4
Patrick
Neely
8:30 AM CrossFit
1 x 3 @ 185 lbs
failed on hang clean at 205
5
Scott
Jones
6:00 AM CrossFit
1 x 3 @ 165 lbs
6
Adam
Smoller
7:30 AM CrossFit
1 x 3 @ 155 lbs
6
Derek
Allen
7:30 AM CrossFit
1 x 3 @ 155 lbs
7
Bill
Crawford
5:30 PM CrossFit
1 x 3 @ 145 lbs
7
Brian
Craig
11:45AM Express
1 x 3 @ 145 lbs
8
Matt
"Waz" Wasi ...
OPEN GYM - Any time
1 x 3 @ 135 lbs
missed 145 HSC. Next time hold bar in power clean finish pos. aft...
9
Eric
Ferris
9:30 AM CrossFit
1 x 3 @ 125 lbs
9
Luke
Folsom
5:30 PM CrossFit
1 x 3 @ 125 lbs
stayed light to work on form. need to work on early arm pull
9
swapnil
borkar
6:30 PM Crossfit
1 x 3 @ 125 lbs
10
Private
 
9:30 AM CrossFit
1 x 3 @ 115 lbs
11
David
Canale
6:00 AM CrossFit
1 x 3 @ 95 lbs
12
Jason
Saude
9:30 AM CrossFit
1 x 3 @ 85 lbs
13
Frank
Tumminia
6:00 AM CrossFit
1 x 3 @ 0 lbs
Bench (Rehabbing knee)
Female Athletes
1
Heather
Barr
5:30 PM CrossFit
1 x 3 @ 150 lbs
2
Jordan
Brisson
6:00 AM CrossFit
1 x 3 @ 145 lbs
3
Patricia
Saude
7:30 AM CrossFit
1 x 3 @ 115 lbs
4
Donna
Carson
9:30 AM CrossFit
1 x 3 @ 95 lbs
4
Kristen
Quinlan
9:30 AM CrossFit
1 x 3 @ 95 lbs
5
Brittany
Dieterle
7:30 AM CrossFit
1 x 3 @ 90 lbs
6
Debbie
Jones
6:00 AM CrossFit
1 x 3 @ 85 lbs
6
Jen
Noonan
11:45AM Express
1 x 3 @ 85 lbs
7
Natalie
Murphy
8:30 AM CrossFit
1 x 3 @ 80 lbs
8
Ellen
Kish
9:30 AM CrossFit
1 x 3 @ 75 lbs
8
Kelly
Bachtell
7:30 AM CrossFit
1 x 3 @ 75 lbs
9
Alexis
Neely
8:30 AM CrossFit
1 x 3 @ 65 lbs
10
Beth
Bacall
7:30 AM CrossFit
1 x 3 @ 45 lbs
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