Whiteboard: 
Friday, December 16, 2016
Male Athletes
1
Ryan
Waller
5:30pm CrossFit
7 + 6
2
Matt
Gideon
8:30 am CrossFit
16 + 77
strict pullups- 77, 10 Thrusters each round
3
David
Guerra
5:00 am CrossFit
16 + 0
4
Jonathan
Antolin
5:30pm CrossFit
15 + 8
1 Round did 8 thrusters
5
Ed
Giampietro
7:30 am CrossFit
8 + 137
6
Will
Davis
5:00 am CrossFit
6 + 7
started on thrusters (10-10-10-7-7-7-5-10). pushups (5-4-3-3-3-3-...
7
Charles
Williams
5:30pm CrossFit
16 + 0
jumping pull ups
7
Hitesh
Patel
5:00 am CrossFit
16 + 0
65#
7
Kyle
Mussell
8:30 am CrossFit
16 + 0
THRUSTERS 8*10 Band Pull ups 8*5
8
Tony
Dalbo
7:30 am CrossFit
8 + 102
KIPPING PULLUPS
9
Taylor
Eckert
5:30pm CrossFit
3 + 0
3 full rounds, rest were partial counts.
Female Athletes
1
Cathy
Landry
5:30pm CrossFit
16 + 0
40lbs banded pu
1
Jessica
McNeil
5:30pm CrossFit
16 + 0
37 pull ups with band
1
Michelle
Purcell
6:00 am CrossFit
16 + 0
65#; 5-10 banded PU per round
1
Shivani
Patel
5:00 am CrossFit
16 + 0
45 lb thrusters and band strict pu
1
Stephanie
Carenza
5:00 am CrossFit
16 + 0
35lb thrusters
2
Alejandra
Diaz
7:30 am CrossFit
14 + 23
1 Round 4 pull ups and 7 thrusters 1 Round 3 pull ups and 6 thrus...
3
Kris
Fanning
6:00 am CrossFit
5 + 0
dropped to 8 thrusters 45 lb
4
Katy
Dailey
6:00 am CrossFit
0 + 0
5 reps at 35#, 8-10 pullups each time.
4
Tammy
Carlat
6:00 am CrossFit
0 + 0
55# thruster, pullup w/ black band
Powered By Wodify