Whiteboard: 
Friday, December 16, 2016
Clients: 
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Split Jerk
Scott Dougherty
5 x 3 @ 95 lbs
Clients
1
Grant
Burdeau
6:00 PM CrossFit
5 x 3 @ 225 lbs
1
Kent
Higginbotham
6:00 PM CrossFit
5 x 3 @ 225 lbs
2
Rayaan
Yasin
6:00 PM CrossFit
5 x 3 @ 145 lbs
3
Calvin
Nagle
6:00 AM CrossFit
5 x 3 @ 115 lbs
4
Scott
Dougherty
4:00 PM CrossFit
5 x 3 @ 95 lbs
5
Andrew
Stitzel
6:00 AM CrossFit
1 x 3 @ 175 lbs
5
Justin
Stein
9:30 AM CrossFit
1 x 3 @ 215 lbs
5
Kyle
Hardy
4:00 PM CrossFit
1 x 3 @ 155 lbs
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