Whiteboard: 
Thursday, December 13, 2018
Male Athletes
1
Chris
Deso
7:00 PM WOD
43 Total Reps
2
Shye
Evan
12:00 PM WOD
38 Total Reps
3
Gaurav
Upadhyay
5:30 AM WOD
36 Total Reps
4
Amir
Evan
6:00 PM WOD
35 Total Reps
5
Shaaf
Syed
3:30 PM WOD
34 Total Reps
6
Mike
Micare
3:30 PM WOD
23 Total Reps
7
Baard
Stana
5:30 AM WOD
22 Total Reps
8
Shyam
Putnala
7:00 PM WOD
223 Total Reps
10 cal row Weighted knee tucks
9
Siva
Mandava
5:00 PM WOD
105 Total Reps
15cal, 15# DB KT
10
Jonathan
Goldstein
5:00 PM WOD
71 Total Reps
11
Jason
Murphy
9:00 AM WOD
67 Total Reps
candle sticks
12
Matt
McCann
5:30 AM WOD
66 Total Reps
strict leg raises
13
DongMing ( ...
Lin
7:00 PM WOD
50 Total Reps
15 cal strict t2b
14
Nate
Clark
6:00 PM WOD
48 Total Reps
15 cal, strict t2b
Female Athletes
1
Jennifer
Giraudin
3:30 PM WOD
80 Total Reps
15 cal 6lb weighted knee raises
2
Erin
Mead
12:00 PM WOD
79 Total Reps
3
Martha
Carroll
3:30 PM WOD
69 Total Reps
15 Cal. Row each Round
4
Jenifer
Benn
5:00 PM WOD
68 Total Reps
5
Camille
Hehn
5:00 PM WOD
62 Total Reps
6
Lisa
Schmitt
8:00 AM WOD
56 Total Reps
Scale 2 knee tucks with 15 calorie row
7
Nicole
Chiudina
6:00 PM WOD
54 Total Reps
15 cal, strict ttb w/ no weight
8
Krystal
Benoit
5:00 PM WOD
53 Total Reps
14 cal row each round
9
Dana
Silano
8:00 AM WOD
51 Total Reps
straight-leg raises
10
Melyssa
Sweet
6:30 AM WOD
42 Total Reps
Strict t2b, didn't take full rest (running l8 2 werk)
11
Mary
Pat Van Etten
5:00 PM WOD
41 Total Reps
10# 15cal
12
Jillienne
Sanchez
6:30 AM WOD
34 Total Reps
13
Nicole
Hume
9:00 AM WOD
28 Total Reps
15 calories, T2B
13
Sarah
Hume
9:00 AM WOD
28 Total Reps
Toes 2 Bar
14
Christina
Pierotti
8:00 AM WOD
27 Total Reps
leg raises
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