Whiteboard: 
Tuesday, December 13, 2016
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Men's Zots Press
Thomas Morales
12/13/2016
5 x 5 @ 60 lbs
White Rice
12/13/2016
5 x 5 @ 45 lbs
Women's Zots Press
Emily Nix
12/13/2016
5 x 5 @ 35 lbs
Emily Hunt
12/13/2016
5 x 5 @ 20 lbs
Jenn Reeves
12/13/2016
5 x 5 @ 15 lbs
Male Athletes
1
Thomas
Morales
5:30 AM CrossFit
5 x 5 @ 60 lbs
2
Kevin
Wong
5:45 PM CrossFit
5 x 5 @ 45 lbs
2
White
Rice
5:45 PM CrossFit
5 x 5 @ 45 lbs
3
Dustin
Pierce
5:45 PM CrossFit
4 x 5 @ 45 lbs
3
Aaron
Forehand
8:30AM CrossFit
1 x 5 @ 60 lbs
3
Cameron
Reeves
8:30AM CrossFit
1 x 5 @ 105 lbs
75, 85, 95, 95
3
David
De Leon Jr.
5:45 PM CrossFit
1 x 5 @ 115 lbs
3
Jacob
Young
5:45 PM CrossFit
1 x 5 @ 45 lbs
3
phillip
wise
5:45 PM CrossFit
1 x 5 @ 55 lbs
Female Athletes
1
courtney
williams
6:45PM CrossFit
5 x 5 @ 45 lbs
2
Brooke
Silverthorn
5:45 PM CrossFit
5 x 5 @ 35 lbs
2
Christen
Wise
5:45 PM CrossFit
5 x 5 @ 35 lbs
2
Emily
Nix
5:45 PM CrossFit
5 x 5 @ 35 lbs
2
jesseca
jackson
8:30AM CrossFit
5 x 5 @ 35 lbs
2
Moana
Pedraza
5:45 PM CrossFit
5 x 5 @ 35 lbs
3
Emily
Hunt
5:30 AM CrossFit
5 x 5 @ 20 lbs
4
Janese
Williams
6:45PM CrossFit
5 x 5 @ 15 lbs
4
Jenn
Reeves
8:30AM CrossFit
5 x 5 @ 15 lbs
4
JTaun
Sanchez
8:30AM CrossFit
5 x 5 @ 15 lbs
4
Kim
Waite
6:45PM CrossFit
5 x 5 @ 15 lbs
4
Lauren
Hemphill
5:45 PM CrossFit
5 x 5 @ 15 lbs
4
Madison
Garcia
6:45PM CrossFit
5 x 5 @ 15 lbs
4
mckinsey
hall
5:45 PM CrossFit
5 x 5 @ 15 lbs
4
Merri
Padilla
6:45PM CrossFit
5 x 5 @ 15 lbs
5
Brenna
Braddock
5:30 AM CrossFit
3 x 5 @ 35 lbs
5
Ashley
Reeves
5:30 AM CrossFit
2 x 5 @ 45 lbs
5
McKinley
Herzberger
5:30 AM CrossFit
1 x 5 @ 30 lbs
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