Whiteboard: 
Wednesday, December 12, 2018
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Men's Squat Clean 3 consecu ...
Kyle McClung
12/12/2018
1 x 3 @ 225 lbs
Andy McCann
12/12/2018
1 x 3 @ 207 lbs
Matt Janda
12/12/2018
1 x 3 @ 205 lbs
Women's Squat Clean 3 consecu ...
Allison DeGrave
12/12/2018
1 x 3 @ 125 lbs
Nicole Howard
12/12/2018
1 x 3 @ 125 lbs
Laura Wolf
12/12/2018
1 x 3 @ 125 lbs
Male Athletes
1
Caleb
Payne
4:00 PM
1 x 3 @ 235 lbs
1 @ 250.
2
Kyle
McClung
5:15 AM
1 x 3 @ 225 lbs
Back wasn't feeling great from GHDs
3
Andy
McCann
4:00 PM
1 x 3 @ 207 lbs
4
Matt
Janda
8:00 PM
1 x 3 @ 205 lbs
95, 135, 165, 185, 205
5
Jonathan
Cruzado
9:30 AM
1 x 3 @ 195 lbs
5
Nicholas
Armenta
7:30 AM
1 x 3 @ 195 lbs
6
Louis
Judge
4:00 PM
1 x 3 @ 185 lbs
failed 205#
6
Tim
Moy
7:30 AM
1 x 3 @ 185 lbs
95, 115, 135, 155, 185, pulled back @ 200
7
Jon
Schultz
5:00 PM
1 x 3 @ 175 lbs
7
Kirby
Bandoquillo
5:00 PM
1 x 3 @ 175 lbs
8
Jake
Smith
6:00 PM
1 x 3 @ 165 lbs
8
Joe
Smith
8:30 AM
1 x 3 @ 165 lbs
8
Zachary
Lang
4:00 PM
1 x 3 @ 165 lbs
9
Damon
Wood
5:00 PM
1 x 3 @ 155 lbs
9
Jamey
Howard
8:30 AM
1 x 3 @ 155 lbs
9
Moises
Arroyo
5:15 AM
1 x 3 @ 155 lbs
9
Wesley
Ellgass
6:15 AM
1 x 3 @ 155 lbs
10
Jeff
Beinke
5:15 AM
1 x 3 @ 145 lbs
10
Paul
Heimerl
8:30 AM
1 x 3 @ 145 lbs
11
Adam
Yeager
7:00 PM
1 x 3 @ 135 lbs
11
Alec
Davidson
7:30 AM
1 x 3 @ 135 lbs
11
brian
lay
4:00 PM
1 x 3 @ 135 lbs
11
Glenn
Miller
5:15 AM
1 x 3 @ 135 lbs
11
Seunghun
Kim
8:30 AM
1 x 3 @ 135 lbs
12
Sanjoy
Sengupta
4:00 PM
2 x 3 @ 130 lbs
13
James
Burnett
7:00 PM
1 x 3 @ 125 lbs
13
ryan
smith
6:00 PM
1 x 3 @ 125 lbs
2 @130
14
Evan
McCann
4:00 PM
1 x 3 @ 65 lbs
15
Sean
Rheams
5:00 PM
1 x 225 @ 0 lbs
15
Brad
Clayman
7:30 AM
1 x 2 @ 275 lbs
Missed#3 dropped and got
Female Athletes
1
Allison
DeGrave
6:00 PM
1 x 3 @ 125 lbs
1
Kelby
Mahoney
6:00 PM
1 x 3 @ 125 lbs
1
Laura
Wolf
4:00 PM
1 x 3 @ 125 lbs
1
Nicole
Howard
8:00 PM
1 x 3 @ 125 lbs
2
Gabriella
Arcuri
6:00 PM
1 x 3 @ 120 lbs
2
Jessica
Andres
8:30 AM
1 x 3 @ 120 lbs
2
Rachel
Romano
6:15 AM
1 x 3 @ 120 lbs
2
Sharron
Smith
8:30 AM
1 x 3 @ 120 lbs
3
Erin
Flanagan
8:30 AM
1 x 3 @ 105 lbs
3
Lisa
Mitchell
5:00 PM
1 x 3 @ 105 lbs
4
Dani
Walsh
5:15 AM
1 x 3 @ 100 lbs
4
Miya
heimlich
5:15 AM
1 x 3 @ 100 lbs
4
Rebecca
Jarrard
8:30 AM
1 x 3 @ 100 lbs
5
Andrea
Maceri
4:00 PM
1 x 3 @ 90 lbs
5
Lauren
Powell
9:30 AM
1 x 3 @ 90 lbs
go heavier when not prego :) 33w
6
Amanda
Mullins
8:30 AM
1 x 3 @ 85 lbs
6
Kaylynn
Brumbelow
6:00 PM
1 x 3 @ 85 lbs
Not today
6
Private
 
6:00 PM
1 x 3 @ 85 lbs
7
Emily
Bardugon
7:00 PM
1 x 3 @ 75 lbs
8
Private
 
6:15 AM
1 x 3 @ 65 lbs
8
Jenny
Ingram
5:00 PM
1 x 3 @ 65 lbs
9
Jodi
Harrelson
8:30 AM
1 x 3 @ 55 lbs
10
Rachel
Duggan
7:30 AM
1 x 3 @ 50 lbs
11
Sarah
Jordan
7:00 PM
4 x 3 @ 45 lbs
11
Olivia
McCann
4:00 PM
1 x 3 @ 45 lbs
12
Nyhri
Mudie
4:00 PM
3 x 3 @ 35 lbs
13
Jen
Stowell
9:30 AM
1 x 3 @ 0 lbs
85lbs
13
Laura
Jackson
9:30 AM
1 x 2 @ 115 lbs
13
Tisha
Goodrich
8:30 AM
1 x 1 @ 105 lbs
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