Whiteboard: 
Friday, December 11, 2020
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Men's Back Squat
shaun gould
12/11/2020
2 x 8 @ 250 lbs
christopher Hamblin
12/11/2020
2 x 8 @ 245 lbs
Thomas Topham
12/11/2020
2 x 8 @ 185 lbs
Women's Back Squat
Erin Lewis
12/11/2020
2 x 8 @ 235 lbs
Melissa Terry
12/11/2020
2 x 8 @ 170 lbs
Brianna Gallagher
12/11/2020
2 x 8 @ 160 lbs
Male Clients
1
shaun
gould
CrossFit: 4:30 PM
2 x 8 @ 250 lbs
2
christopher
Hamblin
CrossFit: 7:30 AM
2 x 8 @ 245 lbs
3
Thomas
Topham
CrossFit: 7:30 AM
2 x 8 @ 185 lbs
4
Duane
Fotheringham
CrossFit: 5:30 AM
2 x 8 @ 165 lbs
5
Jonathan
Kinsella
CrossFit: 4:30 PM
2 x 8 @ 115 lbs
Female Clients
1
Erin
Lewis
5:30 PM CrossFit
2 x 8 @ 235 lbs
2
Melissa
Terry
CrossFit: 5:30 AM
2 x 8 @ 170 lbs
85 135 155 165 170
3
Brianna
Gallagher
CrossFit: 4:30 PM
2 x 8 @ 160 lbs
4
Erin
Meagher
CrossFit: 5:30 AM
2 x 8 @ 145 lbs
4
Mary
Montgomery
3:30 PM CrossFit
2 x 8 @ 145 lbs
5
Mallory
Langler
CrossFit: 5:30 AM
2 x 8 @ 135 lbs
6
laura
cowan
5:30 PM CrossFit
2 x 8 @ 120 lbs
7
Sydney
Nolan
5:30 PM CrossFit
2 x 8 @ 90 lbs
8
Kristin
Powell
CrossFit: 7:30 AM
1 x 8 @ 155 lbs
115 x2, 135 x 2, 145, 155
8
Maria
Jones
CrossFit: 7:30 AM
1 x 8 @ 115 lbs
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