Whiteboard: 
Wednesday, December 11, 2019
Clients: 
Male Clients
1
Tyler
Knudson
6:30 PM WOD
10 + 0
2
Steve
South
5:30 PM WOD
9 + 21
3
Matt
O'Connor
6:00 AM WOD
9 + 20
3
TIMMY
 
6:30 PM WOD
9 + 20
4
Chris
Dunlap
3:30 PM OPEN GYM
8 + 70
5
Paul
Jones
4:30 PM WOD
8 + 48
6
Adolfo
Aldana
4:30 PM WOD
7 + 68
7
Ryan
Rose
9:30 AM WOD
7 + 67
8
John
Whitfield
4:30 PM WOD
7 + 20
9
Rick
Metzger
4:30 PM WOD
6 + 47
10
Michael
McCarthy
12:00 PM WOD
5 + 65
Ski Erg'd instead of rowing for the sweet plus up.
11
Adam
Librande
6:00 AM WOD
7 + 25
12
Dale
Mizer
6:00 AM WOD
7 + 17
DU Attmts
13
Jacob
Schaefer
8:30 AM WOD
7 + 10
Heavy rope
14
Robert
Salberg
4:30 PM WOD
7 + 0
14
Rudy
Garibay
12:00 PM WOD
7 + 0
15
Chuck
Woodard
5:30 PM WOD
6 + 0
16
Jose
Miranda
6:00 AM WOD
4 + 1
one min of DU attemp.
17
Adam
Jennings
12:00 PM WOD
4 + 0
17
Jason
Flynn
12:00 PM WOD
4 + 0
18
Tony
Moul
3:30 PM OPEN GYM
0 + 0
Female Clients
1
Veronica
Wilcox
12:00 PM WOD
9 + 43
2
Stephanie
Hull
9:30 AM WOD
8 + 25
3
Jacquie
Strand
12:00 PM WOD
8 + 16
RX+-20cal/20#/scout rope
4
Claire
Nettleton
9:30 AM WOD
7 + 37
5
Ashley
Graybeal
12:00 PM WOD
7 + 25
5
Melissa
Maurer
4:30 PM WOD
7 + 25
6
Amanda
Koonce
3:30 PM OPEN GYM
6 + 11
7
Lindsey
Angell
5:30 PM WOD
5 + 40
8
Jenniffer
Bakke
5:00 AM WOD
7 + 0
9
Alyssa
Henry
5:30 PM WOD
6 + 108
Double under attempts/single unders
10
Susan
Taylor
5:30 PM WOD
6 + 68
SU
11
Shar
Schaefer
6:00 AM WOD
6 + 28
120 singles
12
Sara
Roth
9:30 AM WOD
6 + 15
13
Cheryl
Pellegrini
5:00 AM WOD
6 + 8
14
Shannon
Titus
6:00 AM WOD
6 + 0
10#med ball
15
Julia
Alpernas
5:00 AM WOD
5 + 108
90 black rope singles
16
Colleen
Frazier
5:00 AM WOD
5 + 80
14#; sliver rope 60 jumps
17
Ekaette
Udosenata
5:00 AM WOD
5 + 65
18
Shawnette
Anderson
8:30 AM WOD
5 + 63
19
Marcia
Kauss
12:00 PM WOD
5 + 0
14 cals, 10 ball, wrong rope
19
Toni
Aldana
5:00 AM WOD
5 + 0
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