Whiteboard: 
Tuesday, 10, December 2019
Expand...Leaderboard
Men's Strict Pull Ups
Ryan Cornwall
11/07/2018
1 x 50
Reinaldo Gonzalez
11/07/2018
1 x 43
Mark Brackley
07/03/2018
1 x 41
Women's Strict Pull Ups
Jenn Browne
06/12/2019
1 x 10
Chanie Hyde
21/02/2018
2 x 5
Chanel Ross
07/03/2018
1 x 5
Male Athletes
1
David
Stephens
CrossFit : 7:00 AM
8 x 5
5-5-5-5-5-4-4-4
1
Will
Choi
CrossFit : 7:00 AM
8 x 5
2
Andrew
Trimboli
CrossFit : 6:00 AM
8 x 3
2
Darren
Perano
CrossFit : 5:30 PM
8 x 3
2
Jason
Dunn
CrossFit : 6:00 AM
8 x 3
2
Steve
Waters
CrossFit : 6:00 AM
8 x 3
2
Stuart
Rosevear
CrossFit : 6:00 AM
8 x 3
3
Alex
Bowes
CrossFit : 7:00 AM
6 x 5
Sets 7 & 8 down to 3 reps
3
Luca
Giaccardi
CrossFit : 6:30 PM
8 x 5
3
Luke
McConnell
CrossFit : 6:30 PM
8 x 5
Box
4
Theo
Aslanidis
CrossFit : 6:30 PM
8 x 4
5
Alessandro
De francesco
CrossFit : 5:30 PM
8 x 3
5
Chris
McGowen
CrossFit : 7:00 AM
8 x 3
5
Mat
Grant
CrossFit : 5:30 PM
8 x 3
5
Scott
Bridge
CrossFit : 5:30 PM
8 x 3
5
Selwyn
Mazid
CrossFit : 5:30 PM
8 x 3
5
Thomas
Golsworthy
CrossFit : 9:30 AM
8 x 3
box
5
Zak
Ahchay
CrossFit : 6:30 PM
8 x 3
Box jump on all
6
Daniel
Di Battista
CrossFit : 6:30 PM
8 x 2
oof
Female Athletes
1
Ayesha
Haouchar
CrossFit : 9:30 AM
8 x 2
2
Bethany
Davey
CrossFit : 9:30 AM
8 x 4
From box,
3
Dee
Fairbrother
CrossFit : 6:30 PM
8 x 3
Kip up
3
Ella
Baulch
CrossFit : 6:30 PM
8 x 3
Ring horizontal pull ups
3
Private
 
CrossFit : 5:30 PM
8 x 3
3
Sarah
Leask
CrossFit : 9:30 AM
8 x 3
From red stool
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