Whiteboard: 
Thursday, December 10, 2015
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Men's Deadlift
Ben Sauer
04/15/2016
8 x 3 @ 435 lbs
Robert Lee
12/11/2015
8 x 3 @ 315 lbs
Walter Daumler
09/18/2015
8 x 3 @ 245 lbs
Women's Deadlift
Erin Bonthron
04/15/2016
8 x 3 @ 225 lbs
Maura Sobremesana
07/29/2015
8 x 3 @ 190 lbs
Private
04/15/2016
8 x 3 @ 175 lbs
Male Clients
1
Ben
Sauer
5:30 PM CrossFit
8 x 3 @ 425 lbs
2
Juan
Baltierra
6:30 PM CrossFit
8 x 3 @ 405 lbs
#495 fng PR
2
Nick
Garcia
5:30 PM CrossFit
8 x 3 @ 405 lbs
3
Brendon
Marek
6:00 AM CrossFit
8 x 3 @ 375 lbs
3
Cole
Cathcart
12:00 PM CrossFit
8 x 3 @ 375 lbs
4
Tannen
Mitchell-B ...
5:30 PM CrossFit
8 x 3 @ 345 lbs
4
A
V
6:30 PM CrossFit
8 x 3 @ 345 lbs
last set at 345#
4
J.R.
Clore
5:30 PM CrossFit
8 x 3 @ 345 lbs
5
Andrew
Hagar
6:30 PM CrossFit
8 x 3 @ 315 lbs
6
Robbie
McMath
12:00 PM CrossFit
8 x 3 @ 305 lbs
7
Ben
Breslin
6:30 PM CrossFit
8 x 3 @ 275 lbs
8
David
Chen
4:30 PM CrossFit
8 x 3 @ 245 lbs
8
Jeff
Bates
9:30 AM CrossFit
8 x 3 @ 245 lbs
8
Mike
La Torre
6:00 AM CrossFit
8 x 3 @ 245 lbs
9
Alex
Dill
9:30 AM CrossFit
8 x 3 @ 235 lbs
9
Private
 
6:30 PM CrossFit
8 x 3 @ 235 lbs
9
Walter
Daumler
6:30 PM CrossFit
8 x 3 @ 235 lbs
10
Ryan
Collette
6:00 AM CrossFit
8 x 3 @ 225 lbs
11
Peter
Ngo
12:00 PM CrossFit
8 x 3 @ 185 lbs
12
Ryan
McNamara
9:30 AM CrossFit
8 x 1 @ 375 lbs
15lb PR
Female Clients
1
Hilary
Boyd
9:30 AM CrossFit
8 x 3 @ 245 lbs
1
Shantez
Willis
6:00 AM CrossFit
8 x 3 @ 245 lbs
1
simone
kalhorn
6:00 AM CrossFit
8 x 3 @ 245 lbs
2
Jenna
Daley
6:00 AM CrossFit
8 x 3 @ 215 lbs
3
Private
 
9:30 AM CrossFit
8 x 3 @ 195 lbs
4
Alyssa
Clore
5:30 PM CrossFit
8 x 3 @ 175 lbs
4
Lindsey
Chapin
6:30 PM CrossFit
8 x 3 @ 175 lbs
4
Nicole
Rieger
12:00 PM CrossFit
8 x 3 @ 175 lbs
5
Christine
Hayes
6:30 PM CrossFit
8 x 3 @ 160 lbs
6
Kathleen
Niggemeyer
4:30 PM CrossFit
8 x 3 @ 155 lbs
building, new max.
7
Adrianne
Ngo
12:00 PM CrossFit
8 x 3 @ 145 lbs
8
Alyssa
Valdez
6:30 PM CrossFit
8 x 3 @ 95 lbs
8
Natalie
Thompson
6:30 PM CrossFit
8 x 3 @ 95 lbs
9
Muffy
King
6:30 PM CrossFit
8 x 3 @ 85 lbs
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