Whiteboard: 
Monday, December 09, 2019
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Men's Deadlift
marcus ardiel
12/09/2020
6 x 6 @ 325 lbs
Andy Relford
12/09/2020
6 x 6 @ 305 lbs
Michael Simpson
12/09/2020
6 x 6 @ 295 lbs
Women's Deadlift
Amity Livingston
12/09/2020
6 x 6 @ 275 lbs
Crystal Himeur
12/09/2020
6 x 6 @ 210 lbs
Samantha Jaramillo
12/09/2020
6 x 6 @ 210 lbs
Male Athletes
1
marcus
ardiel
AM WOD 6:30
2 x 1 @ 415 lbs
1
Mark
Fuentes
PM WOD 4:30
2 x 1 @ 345 lbs
1
Mark
Smith
AM WOD 5:30
2 x 1 @ 475 lbs
325,375,425,475
1
Mauricio
Somarribas
AM WOD 6:30
2 x 1 @ 315 lbs
1
Travis
Rawlins
PM WOD 6:30
2 x 1 @ 385 lbs
2x6@ 265, 1x5@305, 1x4@345
1
Paul
Fastnacht
PM WOD 4:30
1 x 4 @ 405 lbs
315, 365, 405, 455 knee cap x 2
1
Pete
Bosler
AM WOD 11:30
1 x 2 @ 305 lbs
1
Adam
Jones
PM WOD 6:30
1 x 1 @ 335 lbs
Built from 225 to 335, 6 sets, 6/5/5/4/1/1 reps
1
Jason
Hoy
AM WOD 6:30
1 x 1 @ 285 lbs
1
Michael
Salcido
PM WOD 4:30
1 x 1 @ 455 lbs
1
Private
 
PM WOD 5:30
1 x 1 @ 405 lbs
Female Athletes
1
Angelica
Lopez
AM WOD 11:30
2 x 1 @ 100 lbs
1
Cassy
Lovato
PM WOD 3:30
2 x 1 @ 240 lbs
165, 190, 215
1
Amanda
Garcia
PM WOD 4:30
1 x 1 @ 240 lbs
1
Andie
Pine
PM WOD 4:30
1 x 1 @ 130 lbs
1
Delise
Hoy
AM WOD 6:30
1 x 1 @ 245 lbs
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