Whiteboard: 
Monday, December 09, 2019
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Men's Overhead Squat
Melvin Jensen
08/04/2017
1 x 1 @ 295 lbs
Adam Radno
10/21/2014
1 x 1 @ 275 lbs
Justin Lund
12/09/2019
1 x 1 @ 255 lbs
Women's Overhead Squat
Natalie Morales
06/13/2018
1 x 1 @ 120 lbs
Jessica Ochoa
12/09/2019
1 x 1 @ 115 lbs
amanda may
12/09/2019
1 x 1 @ 115 lbs
Male Athletes
1
Justin
Lund
9:00 am CrossFit
1 x 1 @ 255 lbs
Lifters and belt. That's max without good shoulder warmup
2
Jacob
Brandenburg
6:30 pm CrossFit
1 x 1 @ 235 lbs
3
Matthew
Morales
5:30 pm CrossFit
1 x 1 @ 155 lbs
4
Michael
Yon
9:00 am CrossFit
1 x 1 @ 115 lbs
Female Athletes
1
amanda
may
5:30 pm CrossFit
1 x 1 @ 115 lbs
1
Jessica
Ochoa
5:30 pm CrossFit
1 x 1 @ 115 lbs
2
Deven
Billingsley
4:30 pm CrossFit
1 x 1 @ 105 lbs
2
Jessica
Falor
4:30 pm CrossFit
1 x 1 @ 105 lbs
2
Maria
Clark
4:30 pm CrossFit
1 x 1 @ 105 lbs
2
Stephanie
Brandenburg
5:30 pm CrossFit
1 x 1 @ 105 lbs
3
Lauren
Neuman
9:00 am CrossFit
1 x 1 @ 62 lbs
4
Michele
Horman
9:00 am CrossFit
1 x 1 @ 47 lbs
a little ugly :)
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