Whiteboard: 
Wednesday, December 09, 2015
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Men's OLY COMPLEX
Ben Sauer
12/09/2015
10 x 1 @ 265 lbs
Christian Sobremesana
12/09/2015
10 x 1 @ 185 lbs
Robert Lee
12/09/2015
10 x 1 @ 175 lbs
Women's OLY COMPLEX
Erin Bonthron
12/09/2015
10 x 1 @ 140 lbs
Emmaly Rohrer
12/09/2015
10 x 1 @ 125 lbs
Private
12/09/2015
10 x 1 @ 95 lbs
Male Clients
1
Ben
Sauer
5:30 PM CrossFit
10 x 1 @ 265 lbs
315# Jerk (20# pr)
2
A
V
6:30 PM CrossFit
10 x 1 @ 225 lbs
2 sets @ 225, failed second set
3
Bob
Roehrenbach
6:30 PM CrossFit
10 x 1 @ 205 lbs
3
Juan
Baltierra
6:30 PM CrossFit
10 x 1 @ 205 lbs
4
Christian
Sobremesana
9:30 AM CrossFit
10 x 1 @ 185 lbs
4
Private
 
12:00 PM CrossFit
10 x 1 @ 185 lbs
4
Ryan
McNamara
9:30 AM CrossFit
10 x 1 @ 185 lbs
5
Robert
Lee
9:30 AM CrossFit
10 x 1 @ 175 lbs
6
Brendon
Marek
6:00 AM CrossFit
10 x 1 @ 155 lbs
7
Jeff
Bates
9:30 AM CrossFit
10 x 1 @ 150 lbs
8
David
Chen
5:30 PM CrossFit
10 x 1 @ 145 lbs
8
Mike
La Torre
6:00 AM CrossFit
10 x 1 @ 145 lbs
9
Private
 
4:30 PM CrossFit
10 x 1 @ 135 lbs
10
Daniel
Hambrick
12:00 PM CrossFit
10 x 1 @ 105 lbs
Female Clients
1
simone
kalhorn
6:00 AM CrossFit
10 x 1 @ 160 lbs
2
Erin
Bonthron
6:00 AM CrossFit
10 x 1 @ 140 lbs
3
Anna
Bruno
5:30 PM CrossFit
10 x 1 @ 135 lbs
single split jerk @155
4
Emmaly
Rohrer
12:00 PM CrossFit
10 x 1 @ 125 lbs
4
Hilary
Boyd
12:00 PM CrossFit
10 x 1 @ 125 lbs
fail @ 2nd jerk 130#
5
Lindsey
Chapin
6:30 PM CrossFit
10 x 1 @ 120 lbs
skipped last set... MY WRIST :((
6
Private
 
12:00 PM CrossFit
10 x 1 @ 95 lbs
7
Kristen
Sullivan
12:00 PM CrossFit
10 x 1 @ 90 lbs
8
Alyssa
Valdez
6:30 PM CrossFit
10 x 1 @ 85 lbs
8
Private
 
6:30 PM CrossFit
10 x 1 @ 85 lbs
8
Private
 
6:00 AM CrossFit
10 x 1 @ 85 lbs
8
Kathleen
Niggemeyer
6:30 PM CrossFit
10 x 1 @ 85 lbs
9
Amanda
Perez
6:30 PM CrossFit
10 x 1 @ 75 lbs
9
Bruna
Farao
6:30 PM CrossFit
10 x 1 @ 75 lbs
9
Private
 
4:30 PM CrossFit
10 x 1 @ 75 lbs
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