Whiteboard: 
Tuesday, December 08, 2020
Male Athletes
1
Kyle
McGavock
CrossFit: 4:30 PM
17:00
strict hspu
2
Gid
Mayfield
CrossFit: 5:30 AM
26:22
50 LB DB
3
Riley
Alford
CrossFit: 6:00 PM
16:20
4
Cameron
Reeves
CrossFit: 5:30 AM
20:17
5
Chase
Young
CrossFit: 5:30 AM
27:08
6
Aaron
Forehand
CrossFit: 8:30 AM
27:11
7
kevin
korinek
CrossFit: 8:30 AM
28:02
8
kyle
lawles
CrossFit: 5:30 AM
25:55
STARTED WITH 35 LB ENDED WITH 25 LB
Female Athletes
1
Ashley
Reeves
CrossFit: 4:30 PM
18:03
strict hspu
2
tracy
may
CrossFit: 8:30 AM
18:33
3
Raine
Corado
CrossFit: 6:00 PM
16:35
Black band for 4 rounds
4
Dana
Forehand
CrossFit: 4:30 PM
18:41
black band
5
Emily
Hunt
CrossFit: 8:30 AM
20:16
blck bnd
6
Kambrey
Blakey
CrossFit: 4:30 PM
20:20
20 lbs , green band, hald wall walks
7
Meg
Brown
CrossFit: 8:30 AM
21:33
blck bnd
8
Aubrey
Mayfield
CrossFit: 4:30 PM
21:36
green band, subbed box hspu for wall walk 15lbs for press 20 lbs ...
9
Emily
Nix
CrossFit: 5:30 AM
23:46
banded pullups
10
Megan
Birkenfeld
CrossFit: 8:30 AM
30:22
prpl &red bnd
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