Whiteboard: 
Tuesday, December 08, 2015
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Men's Split Jerk
Joel DeLaO
06/15/2015
5 x 3 @ 205 lbs
Joshua Dye
12/08/2015
5 x 3 @ 205 lbs
Cameron Reeves
02/12/2015
5 x 3 @ 185 lbs
Women's Split Jerk
Emily Hunt
12/08/2015
5 x 3 @ 100 lbs
Meg Brown
02/12/2015
5 x 3 @ 85 lbs
Melissa McClellan
12/17/2018
5 x 3 @ 85 lbs
Male Clients
1
Joshua
Dye
5:45 AM CrossFit
5 x 3 @ 205 lbs
95-205
2
Sha
Gearn
5:45 AM CrossFit
5 x 3 @ 175 lbs
2 sets @ 175
3
Dustin
Pierce
8:30AM CrossFit
5 x 3 @ 145 lbs
4
kyle
lawles
5:45 AM CrossFit
5 x 3 @ 135 lbs
95,125,135
Female Clients
1
Breanna
Spicer
5:45 PM CrossFit
5 x 3 @ 125 lbs
2
Sarah
Tolentino
8:30AM CrossFit
5 x 3 @ 110 lbs
3
Emily
Hunt
5:45 AM CrossFit
5 x 3 @ 100 lbs
65 75 85 95 100
4
Helen
Harrell
5:45 PM CrossFit
5 x 3 @ 65 lbs
5
Mica
Gearn
5:45 AM CrossFit
5 x 3 @ 60 lbs
6
Hannah
Swarthout
5:45 PM CrossFit
5 x 3 @ 55 lbs
7
Sarah
Miller
5:45 PM CrossFit
5 x 3 @ 45 lbs
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