Whiteboard: 
Monday, December 07, 2020
Male Clients
1
Jack
Berry
6:00 AM CrossFit
4 + 20
Row
2
Nicholas
Trzesniowski
 5:00 AM CrossFit
3 + 40
🎅🏻
3
Wesley
Rogers
6:00 AM CrossFit
3 + 18
Bike
4
Stefan
Chamlis
6:30 PM CrossFit
3 + 15
5
Lex
Egea
5:30 PM CrossFit
3 + 66
Row
6
EJ
Walter
4:30 PM CrossFit
3 + 32
7
Connor
Pfalzgraf
5:30 PM CrossFit
3 + 30
row
8
Jason
Rabinowitz
 5:00 AM CrossFit
3 + 23
Bike
9
Travis
Rose
4:30 PM CrossFit
3 + 20
10
Andrew
Carroll
6:30 PM CrossFit
3 + 1
used Bike
11
Bruce
Vredenburg
 5:00 AM CrossFit
3 + 0
Bike
11
Eli
Brewton
6:00 AM CrossFit
3 + 0
12
Eric
Cobb
5:30 PM CrossFit
2 + 99
13
Austin
Haarmann
5:30 PM CrossFit
2 + 43
14
Kenneth
Smith
8:30 AM CrossFit
2 + 13
The bike slowed me down.
Female Clients
1
Sam
Quale
 5:00 AM CrossFit
3 + 33
Rower 175
2
Lianne
San Andres
8:30 AM CrossFit
3 + 20
🥲🥲🥲 | row
3
Katie
Lastinger
8:30 AM CrossFit
4 + 0
40 cal ROW 🤮
4
Codi
Ready
8:30 AM CrossFit
3 + 85
5
Joy
Harrell
4:30 PM CrossFit
3 + 22
6
Jessie
Pickett
8:30 AM CrossFit
3 + 20
155# barbell
7
Katie
Cuson
6:00 AM CrossFit
3 + 14
8
Shayna
Rogers
8:30 AM CrossFit
3 + 13
Row
9
Katie
Vance
4:30 PM CrossFit
3 + 10
155 dl
10
Anita
Dean
6:30 PM CrossFit
3 + 6
11
Jessica
Kelly
 5:00 AM CrossFit
3 + 1
12
Lakeisha
Crouch
5:30 PM CrossFit
3 + 0
13
Abby
Ellenberger
6:30 PM CrossFit
2 + 77
125#
14
Jenna
Chastain
4:30 PM CrossFit
2 + 43
2 rounds + 30 cals on the bike, 30 sit ups, 12 lunges
15
Camille
Mayo
6:30 PM CrossFit
4 + 30
30 jump ropes 15 sit ups
16
Mandy
Resmondo
5:30 PM CrossFit
3 + 55
85lb dl
17
Rachel
Vrooman
4:30 PM CrossFit
3 + 7
Row, 105#
18
Crystal
Millard
8:30 AM CrossFit
3 + 0
Bike, 105lb dl
18
Kara
Byrd
5:30 PM CrossFit
3 + 0
19
Leigh
Green
8:30 AM CrossFit
2 + 94
20
Naomi
Kjer
4:30 PM CrossFit
2 + 40
Row, 85lbs
21
Miranda
Burkett
5:30 PM CrossFit
1 + 90
Powered By Wodify