Whiteboard: 
Friday, December 06, 2019
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Men's Dumbbell bench press 
Chris Santarsiero
12/06/2019
1 x 6 @ 65 lbs
Jeffrey Festa
12/06/2019
1 x 6 @ 65 lbs
Sean Clayton
12/06/2019
1 x 6 @ 65 lbs
Women's Dumbbell bench press 
Alex Noyes
12/06/2019
1 x 6 @ 35 lbs
Gina Stewart
12/06/2019
1 x 6 @ 35 lbs
Alisha watrous
12/06/2019
1 x 6 @ 30 lbs
Male Athletes
1
Chris
Santarsiero
5:30 AM CrossFit
1 x 6 @ 65 lbs
1
erik
johnson
CrossFit: 5:30 PM
1 x 6 @ 65 lbs
1
Harley
Stack
5:30 AM CrossFit
1 x 6 @ 65 lbs
1
Jeffrey
Festa
CrossFit: 3:30 PM
1 x 6 @ 65 lbs
1
Mike
Knowles
CrossFit: 3:30 PM
1 x 6 @ 65 lbs
1
Private
 
5:30 AM CrossFit
1 x 6 @ 65 lbs
1
Sean
Clayton
CrossFit: 3:30 PM
1 x 6 @ 65 lbs
1
Shawn
Maguire
CrossFit: 3:30 PM
1 x 6 @ 65 lbs
1
Tom
Killilea
CrossFit: 3:30 PM
1 x 6 @ 65 lbs
1
Tony
Silverio
5:30 AM CrossFit
1 x 6 @ 65 lbs
2
Chris
Cirilli
5:30 AM CrossFit
1 x 6 @ 50 lbs
2
Patrick
Furcolo
5:30 AM CrossFit
1 x 6 @ 50 lbs
2
Zack
Thomas
5:30 AM CrossFit
1 x 6 @ 50 lbs
3
Denis
Recchia
CrossFit: 5:30 PM
1 x 6 @ 45 lbs
3
Erik
Gustafson
CrossFit: 5:30 PM
1 x 6 @ 45 lbs
Female Athletes
1
Alex
Noyes
5:30 AM CrossFit
1 x 6 @ 35 lbs
1
Gina
Stewart
5:30 AM CrossFit
1 x 6 @ 35 lbs
1
Kai
Recchia
CrossFit: 5:30 PM
1 x 6 @ 35 lbs
2
Alisha
watrous
9:00 AM CrossFit
1 x 6 @ 30 lbs
2
Jenny
Watrous
CrossFit: 3:30 PM
1 x 6 @ 30 lbs
2
Nicole
Hill
CrossFit: 3:30 PM
1 x 6 @ 30 lbs
3
Diane
Day
5:30 AM CrossFit
1 x 6 @ 25 lbs
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