Whiteboard: 
Friday, December 06, 2019
Athletes: 
Expand...Leaderboard
Voyager 1
Daniel Lozier
12/06/2019
23:19
Derick Brown
12/06/2019
27:11
Athletes
1
Eric
scanlon
5:30 AM CrossFit
21:35
2
Daniel
Lozier
5:30 AM CrossFit
23:19
purple
3
Derick
Brown
5:30 AM CrossFit
27:11
4
Laura
Watson
5:30 PM Crossfit
16:10
25# DB
5
Dawn
Spencer
5:30 AM CrossFit
16:58
20lb db/10lb wb bad foot.☹
6
Melissa
Greene
5:30 AM CrossFit
18:31
Blue - 25#
7
Sarah
Wooten
5:30 AM CrossFit
18:53
Blue w/ 20lb Db
8
Vee
Robinson
9:30 AM CrossFit
19:07
orange, 11-12 wb, 20 inch box, db only
9
Jennifer
Murr
9:30 AM CrossFit
19:51
blue/orange 20db/14wb step ups
10
Carrie
Kilby
5:30 AM CrossFit
20:00
11
Autumn
Greene
9:30 AM CrossFit
20:10
12
Laura
Gonzalez
5:30 AM CrossFit
20:40
13
Paula
Hoak
5:30 AM CrossFit
20:56
Orange
14
Mallary
Weimer
9:30 AM CrossFit
22:23
25# db, started w/ 35#- left side too weak
15
Carl
Vaughn
5:30 PM Crossfit
23:00
40# db, 3 rds-30 walking lunges, 15 ttb, 3rds- 25 wbs @20#, 30 si...
16
Kim
Grossarth
5:30 AM CrossFit
23:20
25 kb lung knee raise 1st round 14 wb rest w/10 ball
17
alan
roe
5:30 AM CrossFit
24:51
40# Db
Powered By Wodify