Whiteboard: 
Friday, December 06, 2019
Male Athletes
1
P
C
6:00 AM CrossFit
1 + 40
2
Steven
Carney
6:00 AM CrossFit
1 + 18
3
John
Berra
5:00 PM CrossFit
1 + 40
4
Mathieu
Lefebvre
9:00 AM CrossFit
1 + 18
rx everything but 60 singles
5
Jim
Collins
5:00 PM CrossFit
1 + 17
95 bar
6
Karl
Steinlage
6:00 AM CrossFit
1 + 12
6
Nathan
Lancaster
5:00 PM CrossFit
1 + 12
7
Kevin
Kenny
5:00 AM CrossFit
1 + 4
box pu
8
Jason
Holtgrewe
5:00 AM CrossFit
1 + 0
9
Marc
Schlueter
8:00 AM CrossFit
0 + 0
6 min thru hspu
Female Athletes
1
Amanda
Huster
8:00 AM CrossFit
1 + 8
2
Heather
Keck
5:00 PM CrossFit
1 + 25
65#, singles, box hspu
3
Private
 
5:00 AM CrossFit
1 + 18
4
Kathy
Kostos
5:00 AM CrossFit
1 + 12
5
Melanie
Steen
5:00 AM CrossFit
1 + 8
6
Trish
Barrows
6:00 AM CrossFit
1 + 1
7
Julie
Ursul
8:00 AM CrossFit
1 + 0
8
Megan
Smallwood
5:00 AM CrossFit
0 + 30
box hspu, 10 pull ups
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