Whiteboard: 
Friday, 06, December 2019
Expand...Leaderboard
Men's Strict Pull Ups
Ryan Cornwall
11/07/2018
1 x 50
Reinaldo Gonzalez
11/07/2018
1 x 43
Mark Brackley
07/03/2018
1 x 41
Women's Strict Pull Ups
Jenn Browne
06/12/2019
1 x 10
Chanie Hyde
21/02/2018
2 x 5
Chanel Ross
07/03/2018
1 x 5
Male Athletes
1
Thomas
Golsworthy
CrossFit : 9:30 AM
1 x 30
5 rep pb
2
Will
Choi
CrossFit : 9:30 AM
1 x 20
3
Andrew
Chan
CrossFit : 5:30 PM
1 x 16
4
Sam
Guy
CrossFit : 9:30 AM
1 x 14
4
Sam
Kretschmer
CrossFit : 5:30 PM
1 x 14
5
Stuart
Rosevear
CrossFit : 6:00 AM
1 x 13
6
Kevin
Tan
CrossFit : 9:30 AM
1 x 12
7
Jason
Dunn
CrossFit : 6:00 AM
1 x 11
8
Steve
Waters
CrossFit : 6:00 AM
1 x 10
4x4
9
Nick
Mac Hale
CrossFit : 6:00 AM
1 x 9
10
Adam
Porter
CrossFit : 5:30 PM
1 x 8
11
David
Stephens
CrossFit : 7:00 AM
1 x 14
4x6reps
12
Theo
Aslanidis
CrossFit : 5:30 PM
4 x 5
Max set
13
Sean
Cosgrave
CrossFit : 7:00 AM
2 x 4
14
Alessandro
De francesco
CrossFit : 5:30 PM
4 x 3
Pb 7
Female Athletes
1
Jenn
Browne
CrossFit : 7:00 AM
1 x 10
2
Sara
Nelson
CrossFit : 9:30 AM
2 x 0
Max reps 6 4 sets of 3
3
Bethany
Davey
CrossFit : 9:30 AM
1 x 15
R+O band Try again with less bands
4
Sarah
Leask
CrossFit : 6:00 AM
1 x 14
Y/O band 4 sets of 6
5
Cara-Lee
Brown
CrossFit : 6:00 AM
1 x 10
Yellow orange band 4 x 4
5
Elisa
Hoffman
CrossFit : 6:00 AM
1 x 10
6
Emma
Hickingbotham
CrossFit : 6:00 AM
1 x 6
Red & orange
7
Alexandra
Davies
CrossFit : 9:30 AM
1 x 4
Yellow band, 4x3 yellow band
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