Whiteboard: 
Friday, December 06, 2019
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Men's Outside the Box
Brendan Wuest
12/06/2019
225 Reps
Chris Seris
12/06/2019
196 Reps
Aaron Emerson
12/06/2019
137 Reps
Women's Outside the Box
No female leaders to show...
Male Athletes
1
Brendan
Wuest
4:00 PM CrossFit
225 Reps
w/john in rd 15
2
Kyle
Nesselbush
4:00 PM CrossFit
201 Reps
Travis as partner
2
Travis
Kostello
4:00 PM CrossFit
201 Reps
w/ kyle
3
Chris
Seris
5:00 AM CrossFit
196 Reps
Finished half of round 14 With Jeff Did tempo deadlifts. Every :3...
4
Aaron
Emerson
4:00 PM CrossFit
137 Reps
11+5 w Mike
5
Ben
Atkinson
9:30 AM CrossFit
91 Reps
175 lb tempo front squat
6
Bob
Naes
4:00 PM CrossFit
156 Reps
12 rounds
7
Douglas
Krohn
6:30 PM CrossFit
132 Reps
7
Gary
Larson
6:30 PM CrossFit
132 Reps
8
Michael
Hawks
4:00 PM CrossFit
71 Reps
Female Athletes
1
Sarah
Berger
5:00 AM CrossFit
157 Reps
w/ Brandon
2
Jessica
Billham
6:30 PM CrossFit
156 Reps
3
Becca
Street
5:00 AM CrossFit
138 Reps
4
Becca
Brenner
5:15 PM CrossFit
151 Reps
4
Caitlin
Brenner
5:15 PM CrossFit
151 Reps
5
Melissa
Webb
5:15 PM CrossFit
11 Reps
11 rounds 26:40
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