Whiteboard: 
Thursday, December 06, 2018
Male Athletes
1
Gary
Blount
5:00 PM CrossFit
297 Total Reps
2
Isaiah
Fitzgerald
5:00 PM CrossFit
292 Total Reps
3
Robert
Herford
6:00 PM CrossFit
288 Total Reps
4
Jake
Jerles
7:00 PM CrossFit
278 Total Reps
5
Samuel
Fitzgerald
9:00 AM CrossFit
276 Total Reps
6
Jason
Cansler
6:00 PM CrossFit
256 Total Reps
7
Todd
McDaniel
5:30 AM CrossFit
254 Total Reps
Strict Ring Dips
8
Jarrod
Steck
11:00 AM CrossFit
247 Total Reps
9
Mark
Darvill
5:30 AM CrossFit
207 Total Reps
10
Kason
Davis
11:00 AM CrossFit
202 Total Reps
Not my day
11
Augusto
Benitez
5:30 AM CrossFit
300 Total Reps
12
Travis
Stutts
6:00 PM CrossFit
278 Total Reps
Row/bike/single arm skulls 30#/ghd/shoulder taps
13
David
Perkins
7:00 PM CrossFit
273 Total Reps
box dips / knees / 40 lb
14
Mike
Morelli
5:30 AM CrossFit
243 Total Reps
Paralette seated dip, knee raises, 30# db
15
Brad
Brodzinski
5:00 PM CrossFit
234 Total Reps
40# db all else rx
16
Jonathan
Darcey
5:00 PM CrossFit
214 Total Reps
40lbs, red band ring dips
17
Gary
Sunstrom
9:00 AM CrossFit
194 Total Reps
banded RD;35
18
David
Seaman
7:00 PM CrossFit
185 Total Reps
40#
Female Athletes
1
Mariel
Cruz
5:00 PM CrossFit
1170 Total Reps
2
Michelle
Perno
7:00 PM CrossFit
273 Total Reps
3
Stephanie
Diaz
5:30 AM CrossFit
267 Total Reps
Parallettes, T2R, 20# knee pu
4
Amy
Bullock
5:00 PM CrossFit
256 Total Reps
Rx everything except dips
5
Catalina
Knapp
6:00 PM CrossFit
241 Total Reps
mods, 20#, double red band
6
Esther
Aguayo
9:00 AM CrossFit
240 Total Reps
all sorts of mods. Rx T2b
7
Ivette
Morales
5:30 AM CrossFit
228 Total Reps
8
Jasmine
Nivens
9:00 AM CrossFit
227 Total Reps
9
Maria
Nagem
7:00 PM CrossFit
221 Total Reps
banded dips; 10 pd, knees to chest
10
Michelle
Shuck
5:00 PM CrossFit
213 Total Reps
25 feet assisted tall parallette dips, 17, 17, 15 cal bike, 20 t2...
11
Alyssa
Carlson
6:00 PM CrossFit
203 Total Reps
thought it was 20 pu so did wrong # first 2 rounds
12
Evelyn
Karras
7:00 PM CrossFit
195 Total Reps
banded dips, kipping, 25# renegades (mod)
13
Shannon
Willis
5:30 AM CrossFit
188 Total Reps
Womp womp
14
Abby
Bennett
5:00 PM CrossFit
3 Total Reps
ME of all movements...so not RX
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