Whiteboard: 
Wednesday, December 04, 2019
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Men's Back Squat
Ryan Brack
01/23/2018
3 x 20 @ 185 lbs
Roman Joyce
01/23/2018
3 x 20 @ 185 lbs
Joseph VanMeter
02/04/2019
3 x 12 @ 275 lbs
Women's Back Squat
Dianna Floyd
01/23/2018
3 x 20 @ 123 lbs
Ansley Conner
01/23/2018
3 x 20 @ 123 lbs
Haley O'Toole
01/23/2018
3 x 20 @ 105 lbs
Male Athletes
1
Ford
Whatley
3:30 PM
1 x 11 @ 325 lbs
2
Gabe
Pritchett
12:15 PM
1 x 8 @ 445 lbs
5@335,5@385,8@445
3
Shaun
Lee
6:15 AM
3 x 15 @ 195 lbs
4
Dustin
Emrich
4:30 PM
1 x 10 @ 275 lbs
5@ 215 5@ 245
5
Jed
DeZelle
6:15 AM
1 x 10 @ 265 lbs
5x205, 5x235, 10x265
6
Dustin
Schindler
6:30 PM
3 x 8 @ 325 lbs
7
Chase
Merrill
6:15 AM
1 x 11 @ 205 lbs
8
Billy
Deason
5:30 PM
1 x 20 @ 85 lbs
9
Jason
Cammack
5:30 PM
3 x 8 @ 205 lbs
10
Nicholas
Owens
12:15 PM
3 x 5 @ 325 lbs
245,295,325
11
john
padilla
6:15 AM
1 x 7 @ 205 lbs
12
chris
little
6:30 PM
3 x 30 @ 45 lbs
13
Roman
Joyce
4:30 PM
3 x 5 @ 267 lbs
14
Devin
Bannon
6:15 AM
3 x 5 @ 215 lbs
max 265
15
Todd
Godwin
2:30 PM OPEN GYM
3 x 5 @ 205 lbs
16
Señor
Frijoles
8:15 AM
3 x 10 @ 100 lbs
5 87 1 10 100
17
Joshua
Barker
12:15 PM
1 x 3 @ 325 lbs
18
Salvador
Soto
6:30 PM
3 x 5 @ 170 lbs
110,145,170
19
Viktor
Helgason
4:30 PM
3 x 6 @ 135 lbs
20
Nathan
Calderon
3:30 PM
3 x 4 @ 185 lbs
21
John
Flanders
6:30 PM
3 x 3 @ 145 lbs
22
Cody
Emrich
4:30 PM
3 x 5 @ 45 lbs
23
Ben
Chamser
8:15 AM
3 x 0 @ 0 lbs
last set 4 reps of 155
23
Brendan
McKnight
4:30 PM
3 x 185 @ 0 lbs
Female Athletes
1
Haley
O'Toole
8:15 AM
3 x 10 @ 163 lbs
123/143/163
2
Kristen
Freeman
5:30 PM
1 x 8 @ 185 lbs
3
Private
 
6:15 AM
3 x 7 @ 183 lbs
4
gabriella
greer
6:30 PM
1 x 8 @ 135 lbs
5
Kristen
Knaack
8:15 AM
3 x 7 @ 140 lbs
6
Christina
Gipson
6:15 AM
3 x 5 @ 195 lbs
7
Laura
Treible
6:30 PM
1 x 7 @ 135 lbs
105, 120, 135
8
Leah
Cornwell
4:30 PM
3 x 5 @ 175 lbs
9
Tara
Lee
6:30 PM
3 x 10 @ 85 lbs
10
Christy
Marsh
5:30 PM
3 x 8 @ 105 lbs
5 @ 80#; 5 @ 95#; 8 @ 105#
11
Taylor
Schrull
3:30 PM
3 x 5 @ 165 lbs
125/145/165
12
Lauryn
Davidson
12:15 PM
1 x 6 @ 135 lbs
13
Janet
Lanier
2:30 PM OPEN GYM
3 x 7 @ 113 lbs
83#, 98#, 113#
14
Leah
Rush
8:15 AM
3 x 6 @ 130 lbs
15
Emma
Williams
4:30 PM
3 x 5 @ 145 lbs
16
Janetta
Alabi-Isama
4:30 PM
3 x 5 @ 140 lbs
17
Jessica
Schindler
6:30 PM
3 x 5 @ 135 lbs
18
analeigh
casey
6:30 PM
3 x 5 @ 125 lbs
19
Dawn
Branch
8:15 AM
3 x 5 @ 98 lbs
20
Juliann
Sergi McBrayer
12:15 PM
1 x 5 @ 85 lbs
21
Tanya
Cales
6:30 PM
3 x 5 @ 25 lbs
22
Dawn
Branch
6:15 AM
3 x 98 @ 0 lbs
22
Janet
Lanier
3:30 PM
3 x 0 @ 0 lbs
programming
22
laura
miller
6:30 PM
3 x 5 @ 0 lbs
75lb max
22
Marissa
Mobley
6:15 AM
3 x 7 @ 0 lbs
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