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Tuesday, December 04, 2018
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Men's Back Squat
Dalton Cissell
03/26/2019
1 x 3 @ 500 lbs
James Price
01/17/2020
1 x 3 @ 435 lbs
Tay Bryant
12/04/2018
1 x 3 @ 405 lbs
Women's Back Squat
Shante Thaxton
03/26/2019
1 x 3 @ 255 lbs
Amy Wacker
07/20/2018
1 x 3 @ 231 lbs
Kirsten Spencer
03/26/2019
1 x 3 @ 215 lbs
Male Athletes
1
Tay
Bryant
6:00 PM CrossFit
1 x 3 @ 405 lbs
2
Dustin
Dierson
6:00 PM CrossFit
1 x 3 @ 365 lbs
3
Nick
Eschenbach
12 Noon CrossFit
1 x 3 @ 300 lbs
safety bar
Female Athletes
1
Shante
Thaxton
6:00 PM CrossFit
1 x 3 @ 225 lbs
i did a heavy 1x3 damnit!
2
Kirsten
Spencer
12 Noon CrossFit
1 x 3 @ 210 lbs
3
Casey
Weiter
6:00 PM CrossFit
1 x 3 @ 175 lbs
4
Megan
Robertson
6:00 PM CrossFit
1 x 3 @ 165 lbs
2@175
5
Tracey
Risk
6:00 PM CrossFit
1 x 3 @ 155 lbs
6
Kelli
Morris
6:00 PM CrossFit
1 x 3 @ 145 lbs
7
Carmen
Coleman
5:30 AM CrossFit
1 x 3 @ 115 lbs
7
Taylor
Webb
5:30 AM CrossFit
1 x 3 @ 115 lbs
Max
8
Amy
Cox
12 Noon CrossFit
1 x 3 @ 85 lbs
32 weeks
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