Whiteboard: 
Friday, December 04, 2015
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Men's Back Squat
Private
08/14/2017
3 x 5 @ 345 lbs
Brady DeClerk
12/19/2016
3 x 5 @ 330 lbs
Heath Griffith
03/24/2016
3 x 5 @ 325 lbs
Women's Back Squat
Sara Reynolds
04/26/2016
3 x 5 @ 215 lbs
Dana Moser
11/04/2016
3 x 5 @ 205 lbs
Shea Halbert
08/14/2017
3 x 5 @ 195 lbs
Male Athletes
1
Tim
Driedric
5:00 AM CrossFit
3 x 5 @ 295 lbs
13 reps
2
Private
 
11:30 AM CrossFit
3 x 5 @ 280 lbs
3
Brady
DeClerk
11:30 AM CrossFit
3 x 5 @ 270 lbs
20 reps
4
Jerry
Callaway
11:30 AM CrossFit
3 x 5 @ 250 lbs
12 reps last set
4
Roger
Rasico
11:30 AM CrossFit
3 x 5 @ 250 lbs
10 reps on last set
5
Greg
Smith
9:00 AM CrossFit
3 x 5 @ 240 lbs
10
6
Brian
Reynolds
11:30 AM CrossFit
3 x 5 @ 215 lbs
10 reps
7
Joe
Clark
11:30 AM CrossFit
3 x 5 @ 205 lbs
15
8
Alan
Bennett
5:00 AM CrossFit
3 x 5 @ 195 lbs
12 reps
9
Aaron
Hardage
5:00 AM CrossFit
3 x 5 @ 190 lbs
12 reps
9
Tyler
Choate
5:00 AM CrossFit
3 x 5 @ 190 lbs
7@190
10
Mike
Schuller
11:30 AM CrossFit
3 x 5 @ 185 lbs
13x185
10
Peter
Albahsous
6:00 AM CrossFit
3 x 5 @ 185 lbs
1 rep, right knee hurt pretty bad
11
Pat
Robbins
6:00 AM CrossFit
3 x 5 @ 155 lbs
12
11
Patrick
Blaney
9:00 AM CrossFit
3 x 5 @ 155 lbs
13
11
Ryan
McGeeney
6:00 AM CrossFit
3 x 5 @ 155 lbs
15@155
Female Athletes
1
Sara
Reynolds
11:30 AM CrossFit
3 x 5 @ 180 lbs
11 reps
2
Kristi
Smith
6:00 AM CrossFit
3 x 5 @ 175 lbs
10
3
Shea
Halbert
6:00 AM CrossFit
3 x 5 @ 165 lbs
10 reps
4
Amanda
Driedric
5:00 AM CrossFit
3 x 5 @ 150 lbs
10 reps
5
Jessica
Jackson
6:00 AM CrossFit
3 x 5 @ 135 lbs
12
5
Lindsey
Black
11:30 AM CrossFit
3 x 5 @ 135 lbs
10 reps
5
Maggie
Bell
11:30 AM CrossFit
3 x 5 @ 135 lbs
12 reps
6
Nhi
Shirley
9:00 AM CrossFit
3 x 5 @ 120 lbs
12
7
Kate
Haubenstein
5:00 AM CrossFit
1 x 1 @ 115 lbs
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