Whiteboard: 
Monday, December 03, 2018
Male Athletes
1
Caleb
Payne
6:00 PM
19:39
2
Jake
Smith
4:00 PM
20:30
3
Brandon
Schoper
10:30 AM
22:19
4
Brad
Clayman
5:15 AM
23:45
5
Joe
Smith
5:15 AM
24:55
6
Andy
McCann
8:30 AM
25:36
7
Kyle
McClung
5:15 AM
26:08
8
Louis
Judge
4:00 PM
26:57
OUCH
9
Nick
Lubbers
8:30 AM
27:48
10
Nicholas
Armenta
7:30 AM
29:16
45 cal row
11
Matt
Janda
8:00 PM
29:17
burpees got me
12
Jonathan
Cruzado
9:30 AM
29:20
13
Kirby
Bandoquillo
5:00 PM
29:55
14
Jon
Schultz
8:00 PM
30:00
34 Cal Row on final Rd
14
Paul
Heimerl
8:30 AM
30:00
161 reps
14
Sean
Legg
8:30 AM
30:00
154 reps
15
Moises
Arroyo
5:15 AM
30:31
16
Tim
Moy
7:30 AM
33:17
Burpees like slow
17
Wesley
Ellgass
9:30 AM
0:00
Max time 30 min. Made it to 20 burpees of second set of lateral b...
18
Evan
McCann
4:00 PM
18:10
scaled, 35 all, 20 lb
19
Matthew
Torrance
9:30 AM
21:47
20
Seunghun
Kim
8:30 AM
23:25
75#
21
Zachary
Lang
4:00 PM
24:44
95
22
Ryan
Williams
6:00 PM
27:14
75#
23
Sam
Mitchell
5:15 AM
27:29
35# 25 instead of 35or45
24
Sean
Rheams
5:00 PM
28:05
front squats 115#
25
Jeff
Beinke
5:15 AM
28:10
95# clean 25 of 35 only due to time limitations, 45#
26
Kevin
Hellriegel
6:00 PM
28:11
65
27
Alec
Davidson
7:30 AM
28:55
75#
28
Adam
Yeager
8:00 PM
30:00
#75 20 thrust
28
Ben
Boycott
7:30 AM
30:00
28
Bert
Slotkin
5:00 PM
30:00
I shit the bed
28
brian
lay
4:00 PM
30:00
95 made it to the rower
28
Matt
Letourneau
7:30 AM
30:00
29
Jason
Pruitt
6:00 PM
32:55
Female Athletes
1
Sharron
Smith
4:00 PM
21:35
2
Jessica
Andres
8:30 AM
24:02
3
Laura
Wolf
4:00 PM
25:34
just horrible
4
Nicole
Howard
8:00 PM
26:30
Holy Moly!
5
Jamie
Armenta
7:30 AM
27:04
6
Kelby
Mahoney
6:00 PM
32:00
ow
7
Beverly
Foster
7:00 PM
13:13
35lbs barbell & 16/Metcon
8
Marie
Simpson
9:30 AM
21:00
9
Brinley
Harris
4:00 PM
22:00
10
Celines
Rivera
7:30 AM
22:05
55# (over 80% thruster ORM)
11
Dani
Walsh
5:15 AM
22:17
75# HPC, 5 thrust 75#, 5@70, rest @65
12
Olivia
McCann
4:00 PM
22:57
13
Nyhri
Mudie
4:00 PM
24:00
14
Lauren
Powell
5:15 AM
24:29
55# all, burpee to bench ,32w
15
Shana
Garrett
8:30 AM
24:46
55
16
Laura
Jackson
9:30 AM
24:49
70 lb
17
Ericka
Kittell
5:00 PM
25:00
17
Tisha
Goodrich
9:30 AM
25:00
all rx except thruster 45 lbs hip
18
Rachael
Caccamo
6:00 PM
25:16
#55, light. RX the rest. first good day with back:)
19
Rebecca
Jarrard
8:30 AM
25:38
65#
20
Jodi
Harrelson
8:30 AM
26:12
35#
21
Gabriella
Arcuri
6:00 PM
26:34
65#
22
Amanda
Mullins
8:30 AM
27:24
55#
23
Jen
Stowell
9:30 AM
28:00
24
Sangyoung
Yang
5:15 AM
28:30
35#
25
Allison
DeGrave
6:00 PM
29:09
65#
26
Andrea
Maceri
11:30 AM
30:00
70 hpc, 65 thruster after 3 at 70... 17 al short at time cap... b...
26
Rachel
Duggan
8:30 AM
30:00
26
removeme
removeme
8:30 AM
30:00
27
Kim
Dionne
6:00 PM
30:04
28
Emily
Bardugon
8:00 PM
32:12
35#
29
Kaylynn
Brumbelow
6:00 PM
32:15
65#
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