Whiteboard: 
Thursday, December 03, 2015
Expand...Leaderboard
Men's Cindy
Louis Vidal
02/01/2017
26 + 11
Gaurav Upadhyay
08/10/2017
24 + 15
Mark Mossman
02/05/2018
24 + 4
Women's Cindy
Julie Duncan
05/15/2014
24 + 0
Nicole Chiudina
06/24/2019
18 + 12
Melyssa Sweet
05/09/2019
17 + 12
Male Athletes
1
Juan
Jimenez
5:00 PM WOD
26 + 27
2
Louis
Vidal
5:00 PM WOD
24 + 3
3
Chris
Rodriguez
12:00 PM WOD 
21 + 15
4
Lukas
Cassick
5:00 PM WOD
20 + 12
5
Nik
Delsignore
8:30 PM WOD
19 + 4
6
Jalen
Turner
9:00 AM WOD
17 + 5
7
Joe
Matzner
3:30 PM WOD
17 + 0
8
Asa
Stackel
8:30 PM WOD
16 + 3
9
Chris
Williams
12:00 PM WOD 
13 + 2
pushup need work
10
Matthew
Creedon
9:00 AM WOD
12 + 4
11
Private
 
8:00 AM WOD 
11 + 24
12
Private
 
3:30 PM WOD
10 + 5
13
Mike
McCulloch
3:30 PM WOD
23 + 15
14
Jonathan
Goldstein
5:00 PM WOD
12 + 5
Modified Cindy, 5 ring rows, 10 PU's & 15 sit -ups.
15
Ray
Kim
7:00 PM WOD
10 + 9
Scaled: box pushups, ring rows; concentrated on quality, not reps
Female Athletes
1
Tammie
Jones
9:00 AM WOD
15 + 7
2
Jackie
Byron
5:00 PM WOD
14 + 17
3
Brandy
Jacobson
8:00 AM WOD 
14 + 7
4
Emily
McCabe
6:30 AM WOD
20 + 0
5
Christina
Kranz
6:30 AM WOD
17 + 5
Jumping pull-up
6
Nancy
Ozmon
6:00 PM WOD
15 + 15
barbell pull-ups, box push-ups
7
Debra
O'Keefe
6:00 PM WOD
12 + 15
barbell pull ups
8
Anne
Hay
5:00 PM WOD
12 + 11
9
Amy
Slavik
6:00 PM WOD
12 + 0
10
Laura
Garrison
3:30 PM WOD
11 + 9
barbell pu, box pushups
11
Lianne
Webster-Kim
7:00 PM WOD
11 + 5
Ring rows subbed for pull-ups Box push ups subbed for reg. push u...
12
EmmaRose
Liuzzo
9:00 AM WOD
10 + 13
barbell pull ups segmented pushups starting round 4
13
Moira
Hilt
9:00 AM WOD
10 + 12
barbell pull ups segmented pushups
14
Camille
Hehn
5:00 PM WOD
9 + 9
Not too shabby. I'm good with it.
15
Dona
Wildove
3:30 PM WOD
9 + 0
16
Ivy
Kasallis
12:00 PM WOD 
8 + 6
bar pull ups, box push ups 20 in, air squats
17
Christina
Pierotti
3:30 PM WOD
7 + 10
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