Whiteboard: 
Monday, December 02, 2019
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Men's Hack Squat
Anthony Huff
12/02/2019
5 x 8 @ 255 lbs
Brian Bunk
12/02/2019
5 x 8 @ 255 lbs
Jeff Shipley
12/02/2019
5 x 8 @ 145 lbs
Women's Hack Squat
Alana Witulski
12/02/2019
5 x 8 @ 175 lbs
Private
12/02/2019
5 x 8 @ 175 lbs
Tawnya Quintana
12/02/2019
5 x 8 @ 155 lbs
Male Athletes
1
Anthony
Huff
4:30PM CrossFit
5 x 8 @ 255 lbs
1
Brian
Bunk
4:30PM CrossFit
5 x 8 @ 255 lbs
2
Jeff
Shipley
CrossFit: 5:00 AM
5 x 8 @ 145 lbs
Female Athletes
1
Alana
Witulski
5:30PM CrossFit
5 x 8 @ 175 lbs
1
Private
 
4:30PM CrossFit
5 x 8 @ 175 lbs
2
Tawnya
Quintana
4:30PM CrossFit
5 x 8 @ 155 lbs
3
Holly
Trujillo
CrossFit:: 6:00AM
5 x 8 @ 115 lbs
4
Private
 
CrossFit:: 6:00AM
5 x 8 @ 110 lbs
5
Aimee
Wride
CrossFit:: 6:00AM
5 x 8 @ 95 lbs
5
Jennifer
Hayde
4:30PM CrossFit
5 x 8 @ 95 lbs
6
Cindy
Mackel
4:30PM CrossFit
5 x 8 @ 85 lbs
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