Whiteboard: 
Sunday, December 01, 2019
Male Athletes
1
Fernando
Guimaraes
9:00 AM CrossFit
6 + 19
2
Erik
Gustafson
9:00 AM CrossFit
6 + 19
3
Joe
Fay
9:00 AM CrossFit
6 + 3
115lbs - 45lb plate
4
Tom
Killilea
9:00 AM CrossFit
0 + 0
Awesome
Female Athletes
1
Alisha
watrous
9:00 AM CrossFit
6 + 55
2
Jocelyn
Coutant
9:00 AM CrossFit
6 + 0
After 5 mile run and did w GHD
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