Whiteboard: 
Tuesday, December 01, 2015
Expand...Leaderboard
Men's 3 Position Snatch
Walter Daumler
12/01/2015
10 x 1 @ 115 lbs
Women's 3 Position Snatch
Erin Bonthron
12/01/2015
10 x 1 @ 100 lbs
Emmaly Rohrer
12/01/2015
10 x 1 @ 75 lbs
Private
12/01/2015
10 x 1 @ 60 lbs
Male Clients
1
A
V
6:30 PM CrossFit
10 x 1 @ 135 lbs
2
Andrew
Hagar
6:30 PM CrossFit
10 x 1 @ 115 lbs
2
Bob
Roehrenbach
6:30 PM CrossFit
10 x 1 @ 115 lbs
2
Juan
Baltierra
6:30 PM CrossFit
10 x 1 @ 115 lbs
2
Walter
Daumler
6:30 PM CrossFit
10 x 1 @ 115 lbs
3
A
G
12:00 PM CrossFit
10 x 1 @ 95 lbs
3
Hugh
Tyner
12:00 PM CrossFit
10 x 1 @ 95 lbs
last two @85
3
Jeff
Bates
9:30 AM CrossFit
10 x 1 @ 95 lbs
4
Brendon
Marek
6:30 PM CrossFit
10 x 1 @ 85 lbs
4
Private
 
6:30 PM CrossFit
10 x 1 @ 85 lbs
Female Clients
1
Erin
Bonthron
6:00 AM CrossFit
10 x 1 @ 100 lbs
1
simone
kalhorn
6:00 AM CrossFit
10 x 1 @ 100 lbs
2
Hilary
Boyd
5:30 PM CrossFit
10 x 1 @ 85 lbs
built up
3
Emmaly
Rohrer
9:30 AM CrossFit
10 x 1 @ 75 lbs
power snatch
4
JAMIE
GONZALES
6:30 PM CrossFit
10 x 1 @ 65 lbs
half at 55lbs
5
Private
 
9:30 AM CrossFit
10 x 1 @ 60 lbs
6
Charlie
Brown
6:30 PM CrossFit
10 x 1 @ 55 lbs
f snatches
6
Christine
Hayes
6:30 PM CrossFit
10 x 1 @ 55 lbs
6
Melissa
Wood
6:30 PM CrossFit
10 x 1 @ 55 lbs
6
Sarah
Massena
9:30 AM CrossFit
10 x 1 @ 55 lbs
7
Amanda
Perez
6:00 AM CrossFit
10 x 1 @ 50 lbs
8
Jenna
Daley
6:00 AM CrossFit
10 x 1 @ 0 lbs
500 m row 4 rds: 20 sit ups, 20 mason twist 15# 1 min plank
Powered By Wodify