Whiteboard: 
Monday, November 30, 2020
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Men's Deadlift
Austin Sunderland
09/13/2017
3 x 3 @ 405 lbs
Tim Trendler
12/02/2019
3 x 3 @ 335 lbs
Austin Gardner
02/10/2021
3 x 3 @ 325 lbs
Women's Deadlift
Kim Riggs
01/22/2021
3 x 3 @ 205 lbs
Krystal Acosta
11/30/2020
3 x 3 @ 205 lbs
Alma Aguilar
11/30/2020
3 x 3 @ 200 lbs
Male Clients
1
Ben
Skinner
WOD 5:30am
3 x 3 @ 315 lbs
1
Grif
Hiatt
WOD: 6:45 AM
3 x 3 @ 315 lbs
1
Rafael
Acosta
WOD: 8:45 AM
3 x 3 @ 315 lbs
2
Brandon
Walters
WOD: 6:45 AM
3 x 3 @ 300 lbs
3
Travis
Sibley
WOD 5:30am
3 x 3 @ 275 lbs
4
Greg
Gosper
WOD 5:30am
3 x 3 @ 255 lbs
5
Danny
Johnson
WOD: 6:45 AM
3 x 3 @ 225 lbs
6
Austin
Gardner
WOD: 5:00 PM
3 x 3 @ 175 lbs
7
Tim
Schomaker
WOD 5:30am
3 x 10 @ 135 lbs
Still in back recovery mode - 95% better but taking it slow to no...
8
Jeremiah
Thorne
WOD 5:30am
1 x 3 @ 425 lbs
8
Russell
Linman
WOD: 5:00 PM
1 x 3 @ 385 lbs
1 set 1x3@365, 1 set 1x1@405 (dropped due to dizziness)
Female Clients
1
Maralyn
Nava
WOD 5:30am
3 x 3 @ 225 lbs
2
Krystal
Acosta
WOD: 8:45 AM
3 x 3 @ 205 lbs
3
Alma
Aguilar
WOD: 5:00 PM
3 x 3 @ 200 lbs
4
Kim
Riggs
WOD 6:15pm
3 x 3 @ 195 lbs
5
Christina
Mayes 🏋🏃💃🤓
WOD 5:30am
3 x 3 @ 185 lbs
5
Courtney
Davis
WOD 6:15pm
3 x 3 @ 185 lbs
5
Laura
Peterson
WOD: 8:45 AM
3 x 3 @ 185 lbs
6
Alva
Lopez
WOD: 8:45 AM
3 x 3 @ 165 lbs
7
Cara
Eells
WOD: 6:45 AM
3 x 3 @ 105 lbs
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