Whiteboard: 
Monday, November 30, 2020
Expand...Leaderboard
Men's "BOGO"
Jack Berry
11/30/2020
3 + 62
Lex Egea
11/30/2020
3 + 40
James Wall
11/30/2020
3 + 2
Women's "BOGO"
Lakeisha Crouch
11/30/2020
2 + 65
Emalie Parsons
11/30/2020
2 + 2
Katie Lastinger
11/30/2020
2 + 1
Male Clients
1
Jack
Berry
6:00 AM CrossFit
3 + 62
Rx+, UB HC 155
2
Lex
Egea
4:30 PM CrossFit
3 + 40
did 100m sandbag carry 75# in place of 200m run
3
James
Wall
4:30 PM CrossFit
3 + 2
Wish i had used the sandbag...
4
Jason
Rabinowitz
 5:00 AM CrossFit
2 + 30
5
Nick
Trzesniowski
 5:00 AM CrossFit
3 + 2
135# One day I’ll get D/Us 🥸
6
Wesley
Rogers
4:30 PM CrossFit
3 + 1
60s/30s DU practice 135#
7
Kenneth
Smith
8:30 AM CrossFit
2 + 8
Scaled +. 115# have and su
Female Clients
1
Anita
Dean
5:30 PM CrossFit
3 + 2
I did this all wrong 😂 kept repeating the first bogo 🤷🏼‍♀️
2
Lakeisha
Crouch
5:30 PM CrossFit
2 + 65
Bike RX+
3
Lianne
San Andres
8:30 AM CrossFit
2 + 62
🥶
4
Emalie
Parsons
8:30 AM CrossFit
2 + 2
RX+, du struggle bus
5
Katie
Lastinger
4:30 PM CrossFit
2 + 1
RX+ 105lb hang power cleans DUs Beat me up.
6
Kara
Byrd
8:30 AM CrossFit
4 + 6
Deadlift & single unders
7
Shelby
Makenzie
4:30 PM CrossFit
4 + 0
65lbs , singles, fak!
8
Mandy
Resmondo
5:30 PM CrossFit
3 + 58
55lbs
9
Sam
Quale
 5:00 AM CrossFit
3 + 7
Rx weight 95# Single unders
10
Rachel
Vrooman
4:30 PM CrossFit
3 + 2
LEX, YOUR WOD. WOOF!
11
Codi
Ready
8:30 AM CrossFit
3 + 1
85lb
11
Shayna
Rogers
4:30 PM CrossFit
3 + 1
Single unders//RX weight
12
Carmen
Thompson
4:30 PM CrossFit
3 + 0
12
Crystal
Millard
6:00 AM CrossFit
3 + 0
65lb hang cleans Su
12
Heather
Binney
8:30 AM CrossFit
3 + 0
12
Katie
Cuson
4:30 PM CrossFit
3 + 0
65# HPC. Dubs.
13
Abby
Ellenberge ...
4:30 PM CrossFit
2 + 65
Dubs and singles , 65 #
14
Jessica
Kelly
 5:00 AM CrossFit
2 + 63
75# singles
15
Heather
Williams
 5:00 AM CrossFit
2 + 27
16
Jessica
Johnson
 5:00 AM CrossFit
2 + 22
17
Jessie
Pickett
8:30 AM CrossFit
2 + 2
95# barbell Half and half singles and doubles!
17
Jordyn
West
6:30 PM CrossFit
2 + 2
#65 SU
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