Whiteboard: 
Saturday, November 30, 2019
Clients: 
Clients
1
P
C
7:30 AM CrossFit
12 + 33
2
Private
 
7:30 AM CrossFit
12 + 16
3
John
Berra
9:00 AM CrossFit
10 + 10
4
Todd
Brenningmeyer
7:30 AM CrossFit
10 + 9
5
Zach
Davis
7:30 AM CrossFit
10 + 5
W/ Steven
6
Private
 
7:30 AM CrossFit
7 + 5
7
Bridget
Thomason
9:00 AM CrossFit
14 + 7
3 kb dead + air squat, 6 hollow
7
Brittany
Counterman
9:00 AM CrossFit
14 + 7
box steps, KB dl+ squat +Bridget
8
JoAnna
Dettmann
7:30 AM CrossFit
12 + 16
65# Cluster
9
Babette
Kole
7:30 AM CrossFit
11 + 35
65#; 1/2 ring pulls; box step ups
9
Karyn
Stephenson
7:30 AM CrossFit
11 + 35
10
Tammy
Brenningmeyer
7:30 AM CrossFit
11 + 5
Team owl! rx all but pu instead of c2b...getting close!
11
Rachael
Cordero
9:00 AM CrossFit
10 + 44
thanks john m! 65# cluster, rx rest
12
John
Medlock
9:00 AM CrossFit
10 + 43
13
Jeremy
Huber
9:00 AM CrossFit
10 + 10
14
Travis
Thomason
9:00 AM CrossFit
7 + 21
115 cluster, pulls, 25lb sit
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