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Monday, November 29, 2021
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Men's Front Squat
Yaneer Escappa
12/13/2021
5 x 5 @ 265 lbs
Joseph Tepe
11/29/2021
5 x 5 @ 225 lbs
JD Wolfe
09/10/2021
5 x 5 @ 225 lbs
Women's Front Squat
Mariela Ramos
09/10/2021
5 x 5 @ 170 lbs
Cheyenne Lara
12/06/2021
5 x 5 @ 160 lbs
Stephanie Sawicki
11/15/2021
5 x 5 @ 160 lbs
Male Clients
1
Yaneer
Escappa
CrossFit: 4:00 PM
5 x 5 @ 245 lbs
225-235-245-245-245
2
Joseph
Tepe
CrossFit: 7:30 AM
5 x 5 @ 225 lbs
3
Danny
Bazan
CrossFit: 7:00 PM
5 x 5 @ 185 lbs
Last 2 sets
3
Edgar
Hernandez
CrossFit: 12:00 PM
5 x 5 @ 185 lbs
3
Keith
Perry
CrossFit: 7:30 AM
5 x 5 @ 185 lbs
3
Lucas
Gunther
CrossFit: 7:30 AM
5 x 5 @ 185 lbs
All sets
3
vance
smith
CrossFit: 12:00 PM
5 x 5 @ 185 lbs
4
Jordan
Brill
CrossFit: 5:30 PM
5 x 5 @ 175 lbs
5
Alexander
Stabler
CrossFit: 7:30 AM
5 x 5 @ 170 lbs
6
Cody
Johnson
CrossFit: 9:00 AM
5 x 5 @ 165 lbs
6
Grant
Norris-Jones
CrossFit: 5:30 PM
5 x 5 @ 165 lbs
7
Frank
Fuentes
CrossFit: 5:30 PM
5 x 5 @ 155 lbs
7
Steve
Fair
Open Gym 10:00A-12:00P
5 x 5 @ 155 lbs
8
Eric
Linares
CrossFit: 6:00 AM
5 x 5 @ 145 lbs
8
michael
fair
Open Gym 10:00A-12:00P
5 x 5 @ 145 lbs
9
Ryan
Taylor
CrossFit: 12:00 PM
5 x 5 @ 135 lbs
10
Cristian
Vasquez
CrossFit: 5:30 PM
4 x 5 @ 165 lbs
Female Clients
1
Cheyenne
Lara
CrossFit: 12:00 PM
5 x 5 @ 155 lbs
All sets
1
Olivia
Dow
CrossFit: 4:00 PM
5 x 5 @ 155 lbs
2
Chloe
Dilling
CrossFit: 7:30 AM
5 x 5 @ 145 lbs
2
Julia
Gongora
CrossFit: 7:00 PM
5 x 5 @ 145 lbs
2
Mariela
Ramos
CrossFit: 6:00 AM
5 x 5 @ 145 lbs
2
Stephanie
Sawicki
CrossFit: 6:00 AM
5 x 5 @ 145 lbs
3
Taylor
Connor
CrossFit: 12:00 PM
5 x 5 @ 135 lbs
4
Kaitlyn
Thompson
CrossFit: 12:00 PM
5 x 5 @ 125 lbs
5
Alicia
coro
CrossFit: 12:00 PM
5 x 5 @ 115 lbs
Last round did 105 🥲
6
Liliana
Madrigal
CrossFit: 7:00 PM
5 x 5 @ 100 lbs
7
Jennifer
Hailey
CrossFit: 6:00 AM
5 x 5 @ 95 lbs
8
Carissa
Brockman
CrossFit: 9:00 AM
5 x 5 @ 85 lbs
9
Ashley
Cole
CrossFit: 7:00 PM
5 x 5 @ 65 lbs
10
antonia
mcnamara
CrossFit: 9:00 AM
2 x 5 @ 65 lbs
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