Whiteboard: 
Monday, November 29, 2021
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Men's Front Squat
Joe Gallelli
10/13/2015
1 x 5 @ 315 lbs
Andrew Kocsis
10/13/2015
1 x 5 @ 275 lbs
Liam Burns
12/27/2021
1 x 5 @ 270 lbs
Women's Front Squat
Private
06/24/2021
1 x 5 @ 180 lbs
Jackie Leon
12/13/2021
1 x 5 @ 165 lbs
Lisa Capenigro
07/29/2020
1 x 5 @ 165 lbs
Male Clients
1
Joe
Gallelli
In Person Class: 5:00 AM
1 x 5 @ 265 lbs
2
Brandon
Bonnes
In Person Class: 6:45 PM
3 x 5 @ 250 lbs
Only completed 3 sets. 15min not enough while getting these aging...
3
Liam
Burns
In-Person WOD: 4:15 PM
1 x 5 @ 240 lbs
4
Adam
Dabkowski
In-Person WOD: 4:15 PM
1 x 5 @ 215 lbs
5
Jon
Higgins
In Person Class: 5:30 PM
1 x 5 @ 205 lbs
6
Jason
Payne
In Person Class: 5:00 AM
4 x 5 @ 190 lbs
same
7
Remigijus
Vainius
In-Person WOD: 4:15 PM
1 x 5 @ 185 lbs
135x145x155x165x185
7
Rich
Cutshall
In Person Class: 6:15 AM
1 x 5 @ 185 lbs
8
Chad
Stevens
In-Person WOD: 8:30 AM
1 x 5 @ 175 lbs
9
Joseph
de Jesus
In Person Class: 6:15 AM
4 x 5 @ 170 lbs
10
Private
 
In Person Class: 5:00 AM
1 x 5 @ 165 lbs
11
Tony
Jr
In Person Class: 6:15 AM
1 x 5 @ 155 lbs
12
Private
 
In Person Class: 6:45 PM
5 x 5 @ 145 lbs
12
Arthur
Golk
In Person Class: 5:30 PM
1 x 5 @ 145 lbs
13
Chad
Wisniewski
In Person Class: 5:00 AM
1 x 5 @ 140 lbs
115/125/130/135/140
14
Matt
Lessman
In Person Class: 6:15 AM
1 x 5 @ 135 lbs
14
Mike
Ilic
In-Person WOD: 8:30 AM
1 x 5 @ 135 lbs
15
Piyush
Verma
In Person Class: 6:45 PM
4 x 5 @ 95 lbs
16
David
Burton
In Person Class: 5:30 PM
1 x 3 @ 185 lbs
Female Clients
1
Private
 
In Person Class: 5:00 AM
5 x 5 @ 155 lbs
1
Jackie
Leon
In Person Class: 5:00 AM
4 x 5 @ 155 lbs
2
Leah
Hoffmann
In Person Class: 6:45 PM
1 x 5 @ 140 lbs
3
Kate
Appelman
In-Person WOD: 4:15 PM
4 x 5 @ 125 lbs
4
Jennifer
Boukari
In Person Class: 6:45 PM
4 x 5 @ 115 lbs
5
Megan
Buetikofer
In Person Class: 5:00 AM
1 x 5 @ 108 lbs
6
Archana
Deshpande
In-Person WOD: 8:30 AM
1 x 5 @ 105 lbs
6
Megan
Corniel
In Person Class: 6:15 AM
1 x 5 @ 105 lbs
6
Veronica
Tellez
In Person Class: 6:45 PM
1 x 5 @ 105 lbs
7
Private
 
In Person Class: 5:00 AM
3 x 5 @ 95 lbs
7
Sunitha
Rajan
In Person Class: 6:15 AM
3 x 5 @ 95 lbs
8
Marisol
McKinley
In-Person WOD: 4:15 PM
1 x 5 @ 90 lbs
8
Ruth
Santoyo
In-Person WOD: 4:15 PM
1 x 5 @ 90 lbs
9
Jennifer
Miller
In Person Class: 5:00 AM
5 x 5 @ 85 lbs
9
Sarah
Cain
In Person Class: 5:00 AM
5 x 5 @ 85 lbs
9
Tracy
Burton
In Person Class: 5:30 PM
1 x 5 @ 85 lbs
55/65/75/85/85
10
Sarah
Furr
In Person Class: 5:30 PM
1 x 5 @ 80 lbs
11
Keeley
Schmid
In Person Class: 5:00 AM
5 x 5 @ 75 lbs
12
SUMATHI
GAJENDRAN
In-Person WOD: 4:15 PM
5 x 5 @ 70 lbs
13
Jen
Briguglio
In-Person WOD: 8:30 AM
4 x 5 @ 65 lbs
13
Carol
Price
In-Person WOD: 8:30 AM
2 x 5 @ 65 lbs
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