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Monday, November 29, 2021
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Men's Snatch Grip Deadlift
Jared Humphrey
11/29/2021
3 x 4 @ 275 lbs
Corey Wolfe
11/29/2021
3 x 4 @ 265 lbs
Jarrod Tice
11/29/2021
3 x 4 @ 215 lbs
Women's Snatch Grip Deadlift
Hannah  Gilmartin
11/29/2021
3 x 4 @ 175 lbs
Kristin Wier
11/29/2021
3 x 4 @ 135 lbs
Maria Ballard
11/29/2021
3 x 4 @ 95 lbs
Male Clients
1
Jared
Humphrey
900 AM CrossFit
3 x 4 @ 275 lbs
2
Corey
Wolfe
530 AM CrossFit
3 x 4 @ 265 lbs
3
Jarrod
Tice
615 PM CrossFit
3 x 4 @ 215 lbs
4
Marvin
Albers
615 PM CrossFit
3 x 4 @ 145 lbs
Female Clients
1
Hannah
Gilmartin
615 PM CrossFit
3 x 4 @ 175 lbs
2
Kristin
Wier
900 AM CrossFit
3 x 4 @ 135 lbs
3
Shannon
Coldiron
900 AM CrossFit
3 x 4 @ 115 lbs
BC
4
Ashley
Sokoloski
530 AM CrossFit
3 x 4 @ 105 lbs
5
Maria
Ballard
530 AM CrossFit
3 x 4 @ 95 lbs
6
Kacey
Albers
615 PM CrossFit
3 x 4 @ 65 lbs
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