Whiteboard: 
Wednesday, November 28, 2018
Male Clients
1
Dane
Sonnenberg
5:30 PM CrossFit
9:38
2
Hap
Clayton
8:30AM CrossFit Class
12:05
3
Kyle
Baker
5:30 AM CrossFit
12:20
4
Alto
Shambles
8:30AM CrossFit Class
12:52
5
Patrick
Mizzell
8:30AM CrossFit Class
13:01
6
Colby
Wollak
4:00 PM CrossFit
10:56
7
Derek
Halford
6:30 AM CrossFit
12:15
8
Jason
Denis
5:30 PM CrossFit
12:30
9
Eric
Olinger
12:00 PM CrossFit
12:41
10
Jason
Blackwell
12:00 PM CrossFit
12:49
10
Todd
Mehrmann
4:00 PM CrossFit
12:49
11
Mike
Alfred
5:30 AM CrossFit
13:06
12
sam
knight
4:00 PM CrossFit
10:37
13
Scotty
Antibodies
8:30AM CrossFit Class
11:55
Rx#, squat to 24"box
14
Bernard
Tripp
6:30 AM CrossFit
12:23
65/85/105
15
chad
CROSBY
5:30 PM CrossFit
12:30
65lb across
16
Stephen
Kent
5:30 AM CrossFit
12:48
ADVrxwt / stepovers & ups
17
Kenny
Hastings
6:30 AM CrossFit
12:55
18
Ken
Buckstad
5:30 AM CrossFit
13:12
19
Ryan
Walsh
4:00 PM CrossFit
24:00
did it
20
Joseph
Hager
5:30 AM CrossFit
24:35
Female Clients
1
Jill
Olinger
5:30 PM CrossFit
10:22
3:12, 3:53, 3:17
2
Cambell
Vander Haar
4:00 PM CrossFit
11:51
3
Jenn
Warcola
9:30 AM CrossFit
12:40
4
Maddy
Fero
5:30 AM CrossFit
13:04
vacation bloat is real
5
Alyson
Knight
6:30 PM CrossFit
11:54
6
Brandi
Miller
4:00 PM CrossFit
12:05
7
Jacki
Collins
9:30 AM CrossFit
12:26
8
Angie
Clayton
12:00 PM CrossFit
12:58
9
Shannon
Fichter
12:00 PM CrossFit
13:01
10
Miranda
Morales
8:30AM CrossFit Class
13:07
11
Lauran
Stump
5:30 PM CrossFit
13:25
12
Kelly
Nouri
8:30AM CrossFit Class
11:45
13
Amy
Plonk
4:00 PM CrossFit
12:47
35# across
14
Kate
Conrad
6:30 AM CrossFit
13:22
rx weight, stepups
15
Private
 
4:00 PM CrossFit
13:26
16
Melissa
Holden
4:00 PM CrossFit
13:54
55,60,60#
17
Camryn
Wilson
9:30 AM CrossFit
0:00
First round air squats and modified burpee, 35 lb bar and MB, and...
17
Leslie
Auton
5:30 PM CrossFit
0:00
15-12-9-9-6-6-3-3 FS 55# & Burpees
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