Whiteboard: 
Friday, November 27, 2020
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Men's Shoulder Press
Ryan Fruchey
12/30/2020
1 x 3 @ 195 lbs
Steve Thomas
01/11/2021
1 x 3 @ 165 lbs
Randy Kilbourne
12/30/2020
1 x 3 @ 165 lbs
Women's Shoulder Press
Amy Egly
12/22/2020
1 x 3 @ 110 lbs
Nicky Schwanz
08/29/2019
1 x 3 @ 105 lbs
Misty Wallin
11/20/2020
1 x 3 @ 95 lbs
Male Clients
1
David
Stahl
CrossFit: 7:00 AM
1 x 3 @ 165 lbs
2
Randy
Kilbourne
CrossFit: 7:00 AM
1 x 3 @ 160 lbs
3
Nick
Hoffman
CrossFit: 7:00 AM
1 x 3 @ 135 lbs
4
Lucian
Boar
CrossFit: 7:00 AM
1 x 6 @ 120 lbs
5
Keith
Bock
CrossFit: 7:00 AM
1 x 2 @ 150 lbs
5
Brandon
Gratz
CrossFit: 7:00 AM
1 x 1 @ 160 lbs
Female Clients
1
Kelci
Burnham
CrossFit: 4:30 PM
1 x 6 @ 75 lbs
Home
2
Melissa
Walda
CrossFit: 7:00 AM
1 x 4 @ 70 lbs
3
Amy
Egly
CrossFit: 7:00 AM
1 x 2 @ 110 lbs
3
Annie
Giddens
CrossFit: 7:00 AM
1 x 2 @ 90 lbs
3
Melissa
Gratz
CrossFit: 7:00 AM
1 x 1 @ 105 lbs
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