Whiteboard: 
Monday, November 25, 2019
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Men's Push Press
Gabriel Fernandez
04/25/2016
1 x 5 @ 220 lbs
Julio Sturup
04/25/2016
1 x 5 @ 215 lbs
Luis Mojica
11/25/2019
1 x 5 @ 210 lbs
Women's Push Press
Eliana Castro
11/25/2019
1 x 5 @ 140 lbs
Karol Costa
08/19/2020
1 x 5 @ 130 lbs
Anais Rodriguez
04/25/2016
1 x 5 @ 105 lbs
Male Clients
1
Luis
Mojica
4:15 PM CrossFit
1 x 5 @ 210 lbs
7 reps
2
Tyler
Zech
4:15 PM CrossFit
1 x 5 @ 205 lbs
3
Ramon
Fereira
6:00 AM CrossFit
1 x 5 @ 190 lbs
4
Giancarlo
jimenez
5:30 PM CrossFit
1 x 5 @ 185 lbs
5
Santiago
Lopez
6:45 PM CrossFit
1 x 5 @ 180 lbs
6
Fernando
Tulha
5:30 PM CrossFit
1 x 5 @ 165 lbs
7
Private
 
7:15 AM CrossFit
1 x 5 @ 155 lbs
7
Francisco
Narvaez
12:00 PM CrossFit
1 x 5 @ 155 lbs
7
Luiz
Andrade
7:15 AM CrossFit
1 x 5 @ 155 lbs
7
Matthew
England
4:15 PM CrossFit
1 x 5 @ 155 lbs
7
Orazio
Tata
7:15 AM CrossFit
1 x 5 @ 155 lbs
8
Manuel
Turushina
6:45 PM CrossFit
1 x 5 @ 150 lbs
115,135,150
9
Manuel
Villanueva
6:45 PM CrossFit
1 x 5 @ 140 lbs
10
Julio
Fernandez
4:15 PM CrossFit
1 x 5 @ 135 lbs
+1 on the last set
11
David
Lozano
6:45 PM CrossFit
1 x 5 @ 130 lbs
12
Paco
Brignoni
6:00 AM CrossFit
1 x 5 @ 95 lbs
13
Kiran
Dwaram
6:45 PM CrossFit
1 x 5 @ 85 lbs
Female Clients
1
Eliana
Castro
6:00 AM CrossFit
1 x 5 @ 140 lbs
85/110/125/130
2
Laurent
Fereira
5:30 PM CrossFit
1 x 5 @ 120 lbs
85% felt good!
3
Emily
Gamblin
5:30 PM CrossFit
1 x 5 @ 105 lbs
4
Hevelyn
CARELI
6:00 AM CrossFit
1 x 5 @ 95 lbs
4
Jennifer
Alvarado
6:45 PM CrossFit
1 x 5 @ 95 lbs
4
Sheila
Turushina
6:00 AM CrossFit
1 x 5 @ 95 lbs
5
Gaby
Aguirre
4:15 PM CrossFit
1 x 5 @ 92 lbs
last one was hard!
6
Elizabeth
Price
12:00 PM CrossFit
1 x 5 @ 90 lbs
Did 3 at 105
7
daniela
sanchez
5:30 PM CrossFit
1 x 5 @ 85 lbs
8
GRANETH
PALMERI
4:15 PM CrossFit
1 x 5 @ 75 lbs
8
Jaysa
Leite
5:30 PM CrossFit
1 x 5 @ 75 lbs
8
Paola
Alvarez
4:15 PM CrossFit
1 x 5 @ 75 lbs
8
silva
yamilka
4:15 PM CrossFit
1 x 5 @ 75 lbs
9
Gabriela
Lopez
5:30 PM CrossFit
1 x 5 @ 65 lbs
9
Magdelin
Goitia
8:30 AM CrossFit
1 x 5 @ 65 lbs
9
Nathalya
Briceno
8:30 AM CrossFit
1 x 5 @ 65 lbs
10
Romina
Pereira
8:30 AM CrossFit
1 x 5 @ 60 lbs
11
alba
maria
6:45 PM CrossFit
1 x 5 @ 35 lbs
12
mariavanessa
sanchez
7:15 AM CrossFit
1 x 5 @ 0 lbs
12
Yurek
Carreno
6:45 PM CrossFit
0 x 5 @ 65 lbs
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