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Wednesday, November 24, 2021
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Men's Back Squat
keegan silk
11/24/2021
3 x 6 @ 255 lbs
Nathan Godinho
11/24/2021
3 x 6 @ 245 lbs
christopher Hamblin
11/24/2021
3 x 6 @ 230 lbs
Women's Back Squat
Samantha Finerty
11/24/2021
3 x 6 @ 165 lbs
Sally Morrow
11/24/2021
3 x 6 @ 150 lbs
Brianna Gallagher
11/24/2021
3 x 6 @ 145 lbs
Male Clients
1
keegan
silk
5:30 PM CrossFit
3 x 6 @ 255 lbs
2
Nathan
Godinho
CrossFit: 5:30 AM
3 x 6 @ 245 lbs
3
christopher
Hamblin
CrossFit: 7:30 AM
3 x 6 @ 230 lbs
4
eduardo
miranda
5:30 PM CrossFit
3 x 6 @ 225 lbs
4
Ryan
Martin
5:30 PM CrossFit
3 x 6 @ 225 lbs
4
shaun
gould
CrossFit: 4:30 PM
3 x 6 @ 225 lbs
5
Tommy
Brown
CrossFit: 7:30 AM
3 x 6 @ 175 lbs
6
Duane
Fotheringham
CrossFit: 5:30 AM
3 x 6 @ 155 lbs
7
Michael
Hinckley jr
CrossFit: 4:30 PM
3 x 6 @ 145 lbs
Female Clients
1
Samantha
Finerty
3:30 PM CrossFit
3 x 6 @ 165 lbs
2
Sally
Morrow
5:30 PM CrossFit
3 x 6 @ 150 lbs
3
Brianna
Gallagher
3:30 PM CrossFit
3 x 6 @ 145 lbs
3
Erin
Meagher
CrossFit: 7:30 AM
3 x 6 @ 145 lbs
4
Ang
Voto
CrossFit: 4:30 PM
3 x 6 @ 135 lbs
5
Private
 
CrossFit: 5:30 AM
3 x 6 @ 115 lbs
5
Loretta
Peters
CrossFit: 7:30 AM
3 x 6 @ 115 lbs
6
Maria
Jones
CrossFit: 7:30 AM
3 x 6 @ 95 lbs
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