Whiteboard: 
Tuesday, November 24, 2020
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Men's Head Spin
Dustin Moore
11/24/2020
16:17
Alex Serrano
11/24/2020
17:24
Women's Head Spin
Sonja Hubbard
11/24/2020
18:03
Melanie Allen
11/24/2020
18:07
Whitney Goodson
11/24/2020
19:50
Male Clients
1
Dustin
Moore
4:30 PM CrossFit
16:17
50 unbroken first set. Bad move.
2
Alex
Serrano
4:30 PM CrossFit
17:24
kept getting my arms behind me and tripped like 1246887x
3
John
David Goins
5:30 PM CrossFit
23:20
4
William
Hobbs
  Open Gym lunch
11:37
single unders blue rope
5
Rick
Pavick
5:30 PM CrossFit
13:47
35#
6
Mike
Early
6:30 AM CrossFit
16:44
Single unders x2
7
Reggie
Goins
5:30 PM CrossFit
18:34
1.5x singles, 44 lbs swings, 53lbs carry
8
Lucas
Kelly
  Open Gym lunch
19:40
#35 amd double Single unders
Female Clients
1
Molly
Cross
4:30 PM CrossFit
14:34
2
Sonja
Hubbard
6:30 AM CrossFit
18:03
3
Melanie
Allen
4:30 PM CrossFit
18:07
4
Whitney
Goodson
5:30 PM CrossFit
19:50
5
Monica
Minter
5:30 PM CrossFit
13:40
6
Nicole
Pavick
5:30 PM CrossFit
13:42
35# 1 1/2 singles
7
Ambrosia
Chichester
4:30 PM CrossFit
14:32
Singles, 150, 120, 90, 60, 30
8
Jennifer
Sexton
5:30 PM CrossFit
15:25
15 kb 150, 120, 90, 60, 30,
9
Natalie
Estrada
5:30 AM CrossFit
16:41
53# KB, singles
10
Stacy
Yates
6:30 AM CrossFit
17:49
bike 13/11/10/7/6 35# kb
11
Kim
Schooley
5:30 AM CrossFit
22:10
Half du each round
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