Whiteboard: 
Tuesday, November 23, 2021
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Men's Deadlift
Butch Leckey
06/29/2021
1 x 3 @ 455 lbs
Jeremiah Thorne
11/30/2020
1 x 3 @ 425 lbs
Russell Linman
08/05/2021
1 x 3 @ 415 lbs
Women's Deadlift
Stephanie Nix
06/19/2015
1 x 3 @ 295 lbs
Kim Riggs
03/30/2016
1 x 3 @ 215 lbs
Alma Aguilar
02/10/2021
1 x 3 @ 205 lbs
Male Clients
1
Butch
Leckey
WOD 6:00 pm
1 x 3 @ 455 lbs
135 225 315 405 455 top set
2
Ben
Skinner
WOD 5:30am
4 x 3 @ 315 lbs
2
Grif
Hiatt
WOD 5:30am
4 x 3 @ 315 lbs
3
KC
Burkholder
WOD 5:30am
4 x 3 @ 225 lbs
4
Travis
Sibley
WOD 5:30am
3 x 5 @ 185 lbs
4
Justin
Bethea
WOD: 8:45 AM
1 x 3 @ 185 lbs
straight leg from the hip to below knee
5
Brett
McAvoy
WOD 5:30am
1 x 3 @ 95 lbs
Female Clients
1
Christina
Mayes 🏋🏃💃🤓
WOD 5:30am
4 x 3 @ 195 lbs
2
Amy
Skinner
WOD 5:30am
2 x 3 @ 165 lbs
3
Allie
Quent
WOD: 8:45 AM
1 x 3 @ 115 lbs
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