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Tuesday, November 23, 2021
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Men's Push Press
Yaneer Escappa
11/23/2021
5 x 5 @ 185 lbs
JD Wolfe
11/23/2021
5 x 5 @ 175 lbs
Lucas Gunther
11/30/2021
5 x 5 @ 170 lbs
Women's Push Press
Cheyenne Lara
11/30/2021
5 x 5 @ 130 lbs
Julia Gongora
11/23/2021
5 x 5 @ 125 lbs
micalis sangronis
11/23/2021
5 x 5 @ 125 lbs
Male Clients
1
Yaneer
Escappa
CrossFit: 4:00 PM
5 x 5 @ 185 lbs
175-185-185-185-185
2
JD
Wolfe
CrossFit: 7:00 PM
5 x 5 @ 175 lbs
3
PJ
Dombrowski
CrossFit: 7:00 PM
5 x 5 @ 166 lbs
4
Lucas
Gunther
CrossFit: 6:00 AM
5 x 5 @ 165 lbs
5
Cristian
Vasquez
CrossFit: 5:30 PM
5 x 5 @ 155 lbs
6
Edgar
Hernandez
CrossFit: 12:00 PM
5 x 5 @ 145 lbs
6
Johnny
Trujillo
CrossFit: 6:00 AM
5 x 5 @ 145 lbs
6
Joseph
Tepe
CrossFit: 7:30 AM
5 x 5 @ 145 lbs
6
vance
smith
CrossFit: 12:00 PM
5 x 5 @ 145 lbs
7
Steve
Fair
Open Gym 10:00A-12:00P
5 x 5 @ 135 lbs
8
Cody
Johnson
CrossFit: 7:30 AM
5 x 5 @ 125 lbs
9
Frank
Fuentes
CrossFit: 5:30 PM
5 x 5 @ 115 lbs
10
BENJAMIN
LARVIE
CrossFit: 12:00 PM
5 x 5 @ 105 lbs
11
Bennett
Higgins
Open Gym 10:00A-12:00P
5 x 5 @ 95 lbs
12
Keith
Perry
CrossFit: 7:30 AM
3 x 5 @ 135 lbs
12
Jordan
Brill
CrossFit: 5:30 PM
1 x 5 @ 130 lbs
4x5 @ 125 1x5 @ 130
Female Clients
1
Cheyenne
Lara
CrossFit: 5:30 PM
5 x 5 @ 125 lbs
All 5 sets at 125
1
Julia
Gongora
CrossFit: 7:00 PM
5 x 5 @ 125 lbs
Thanks to Olivia 🥳
2
Stephanie
Sawicki
CrossFit: 6:00 AM
5 x 5 @ 115 lbs
All sets
3
Alexandria
Hall
CrossFit: 9:00 AM
5 x 5 @ 110 lbs
3
Kandice
Ruckle
CrossFit: 9:00 AM
5 x 5 @ 110 lbs
4
Victoria
Pupa
CrossFit: 9:00 AM
5 x 5 @ 100 lbs
5
Mariela
Ramos
CrossFit: 6:00 AM
5 x 5 @ 95 lbs
6
Mariah
LaPointe
CrossFit: 7:30 AM
5 x 5 @ 75 lbs
6
Taylor
Connor
CrossFit: 9:00 AM
5 x 5 @ 75 lbs
7
Haley
Collins
CrossFit: 12:00 PM
5 x 5 @ 70 lbs
7
Jennifer
Hailey
CrossFit: 6:00 AM
5 x 5 @ 70 lbs
8
Halea
Seymore
CrossFit: 7:30 AM
5 x 5 @ 65 lbs
9
Ashley
Cole
CrossFit: 7:00 PM
5 x 5 @ 45 lbs
9
Marilyn
Groce
CrossFit: 12:00 PM
5 x 5 @ 45 lbs
10
Monica
Bartholomew
CrossFit: 4:00 PM
3 x 5 @ 125 lbs
3 @ 125 - 4 Fail - 5 @ 115
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