Whiteboard: 
Tuesday, November 23, 2021
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Men's Shoulder Press
Daniel Esborg
11/23/2021
3 x 2 @ 200 lbs
Alex Adkins
06/01/2021
3 x 2 @ 190 lbs
Brandon Zajac
01/08/2019
3 x 2 @ 175 lbs
Women's Shoulder Press
Christina Chandler
11/23/2021
3 x 2 @ 105 lbs
Rebecca Esborg
11/23/2021
3 x 2 @ 95 lbs
Amy Rahn
11/09/2021
3 x 2 @ 95 lbs
Male Clients
1
Daniel
Esborg
5:00 PM CrossFit
3 x 2 @ 200 lbs
155, 180, 200 (3 sets)
2
Matt
Blackburn
5:00 AM CrossFit
3 x 2 @ 165 lbs
3
Jason
Deloney
6:00 PM CrossFit
3 x 2 @ 155 lbs
4
_Stuart
Chandler
5:00 PM CrossFit
3 x 2 @ 150 lbs
4
JD
Mason
5:00 PM CrossFit
3 x 2 @ 150 lbs
5
Tyler
Parker
5:00 AM CrossFit
3 x 2 @ 145 lbs
6
David
Kan
6:00 PM CrossFit
3 x 2 @ 130 lbs
7
Luke
Frauhiger
5:00 PM CrossFit
3 x 2 @ 125 lbs
8
Tom
Daniel
6:00 AM CrossFit
3 x 2 @ 115 lbs
Female Clients
1
Christina
Chandler
5:00 PM CrossFit
3 x 2 @ 105 lbs
2
Courtney
Everetts
4:00 PM CrossFit
3 x 2 @ 95 lbs
2
Rebecca
Esborg
5:00 PM CrossFit
3 x 2 @ 95 lbs
3
Camille
Cline
11:30 AM CrossFit
3 x 2 @ 90 lbs
3
Laura Lynn
Williams
11:30 AM CrossFit
3 x 2 @ 90 lbs
4
Morgan
Webb
6:00 AM CrossFit
3 x 2 @ 80 lbs
5
Kristen
Kerby Graves
6:00 AM CrossFit
3 x 2 @ 75 lbs
6
Audrey
Mitchell
7:00am CrossFit
3 x 2 @ 70 lbs
6
Tiffiny
Oakley
6:00 PM CrossFit
3 x 2 @ 70 lbs
7
Catherine
Yancy
5:00 PM CrossFit
3 x 2 @ 60 lbs
8
Sheena
Dignean
7:00am CrossFit
3 x 2 @ 55 lbs
9
Taylor Marie
Reid
4:00 PM CrossFit
1 x 1 @ 80 lbs
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